6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Craig LE RICHE (#397)
Finished
GUN TIME:  13:17:13
Place
815  OF 1892
Male
719  OF 1564
30-34
132  OF 284

Swim 01:16:02 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 01:16:02 01:16:02 902 778 157 2.99 / 20:00 14:26:10

T1 00:07:41 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:41 01:23:45 1044 889 170 - / - 21:13:53

Cycle 06:53:42 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 42k 01:25:44 02:49:30 956 868 170 29.38 / 02:02 03:42:58
Bike 90k 01:51:39 04:41:10 913 837 162 27.35 / 02:11 14:04:38
Bike 132k 01:28:38 06:09:50 897 809 157 27.68 / 02:10 18:59:58
Bike 179.8 02:06:58 08:16:50 890 802 153 26.11 / 02:17 06:13:38
Bike 00:00:36 08:17:28 891 804 154 26.1 / 02:17 01:47:36

T2 00:05:50 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:50 08:23:20 617 523 96 - / - 01:20:08

Run 04:53:51 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:22:07 08:45:28 325 286 54 10.84 / 05:31 01:05:36
Run 9k 00:28:10 09:13:40 364 313 57 10.73 / 05:35 00:43:48
Run 14k 00:31:04 09:44:45 548 473 78 10.31 / 05:48 05:01:33
Run 18k 00:34:00 10:18:47 781 655 116 9.35 / 06:24 02:15:35
Run 23k 00:39:08 10:57:56 911 762 140 8.92 / 06:43 06:28:04
Run 28k 00:34:35 11:32:33 925 774 142 8.87 / 06:45 09:12:41
Run 32k 00:33:01 12:05:35 920 768 139 8.63 / 06:56 15:32:23
Run 37k 00:37:33 12:43:09 908 758 143 8.54 / 07:01 05:19:57
Spotter 00:32:23 13:15:34 891 744 141 8.6 / 06:58 10:19:02
Run 00:01:36 13:17:12 883 737 140 8.61 / 06:57 06:24:00