6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Warren LLOYD (#403)
Finished
GUN TIME:  12:22:49
Place
494  OF 1892
Male
434  OF 1564
30-34
77  OF 284

Swim 01:05:11 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 01:05:11 01:05:11 249 222 56 3.49 / 17:09 19:15:19

T1 00:06:28 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:28 01:11:40 757 652 128 - / - 08:25:08

Cycle 06:33:42 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 42k 01:19:21 02:31:03 425 396 70 31.75 / 01:53 16:01:11
Bike 90k 01:42:11 04:13:15 412 382 68 29.74 / 02:01 16:23:23
Bike 132k 01:23:00 05:36:17 441 405 72 29.93 / 02:00 20:46:25
Bike 179.8 02:08:38 07:44:56 593 542 93 27.43 / 02:11 07:48:24
Bike 00:00:26 07:45:23 592 541 92 27.43 / 02:11 07:52:11

T2 00:04:44 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:44 07:50:09 377 324 67 - / - 19:20:17

Run 04:32:37 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:20:00 08:10:10 102 92 21 11.99 / 05:00 19:53:38
Run 9k 00:26:42 08:36:54 176 153 32 11.55 / 05:11 17:13:42
Run 14k 00:28:11 09:05:06 273 240 46 11.2 / 05:21 00:21:54
Run 18k 00:29:19 09:34:26 377 323 58 10.35 / 05:47 20:37:54
Run 23k 00:36:05 10:10:33 492 417 73 9.82 / 06:06 04:40:41
Run 28k 00:32:04 10:42:38 519 436 74 9.74 / 06:09 23:52:46
Run 32k 00:31:18 11:13:58 535 447 75 9.42 / 06:22 18:00:46
Run 37k 00:34:55 11:48:54 549 459 78 9.29 / 06:27 03:32:22
Spotter 00:32:07 12:21:03 562 470 82 9.28 / 06:27 13:01:11
Run 00:01:43 12:22:48 556 464 82 9.28 / 06:27 16:22:56