Ironman South Africa (2014)
Warren LLOYD (#403)
Finished
GUN TIME:
12:22:49
Place
494
OF
1892
Male
434
OF
1564
30-34
77
OF
284
Swim 01:05:11 3.8km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 01:05:11 | 01:05:11 | 249 | 222 | 56 | 3.49 / 17:09 | 19:15:19 |
T1 00:06:28 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:28 | 01:11:40 | 757 | 652 | 128 | - / - | 08:25:08 |
Cycle 06:33:42 180.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 42k | 01:19:21 | 02:31:03 | 425 | 396 | 70 | 31.75 / 01:53 | 16:01:11 |
Bike 90k | 01:42:11 | 04:13:15 | 412 | 382 | 68 | 29.74 / 02:01 | 16:23:23 |
Bike 132k | 01:23:00 | 05:36:17 | 441 | 405 | 72 | 29.93 / 02:00 | 20:46:25 |
Bike 179.8 | 02:08:38 | 07:44:56 | 593 | 542 | 93 | 27.43 / 02:11 | 07:48:24 |
Bike | 00:00:26 | 07:45:23 | 592 | 541 | 92 | 27.43 / 02:11 | 07:52:11 |
T2 00:04:44 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:44 | 07:50:09 | 377 | 324 | 67 | - / - | 19:20:17 |
Run 04:32:37 42.2km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:20:00 | 08:10:10 | 102 | 92 | 21 | 11.99 / 05:00 | 19:53:38 |
Run 9k | 00:26:42 | 08:36:54 | 176 | 153 | 32 | 11.55 / 05:11 | 17:13:42 |
Run 14k | 00:28:11 | 09:05:06 | 273 | 240 | 46 | 11.2 / 05:21 | 00:21:54 |
Run 18k | 00:29:19 | 09:34:26 | 377 | 323 | 58 | 10.35 / 05:47 | 20:37:54 |
Run 23k | 00:36:05 | 10:10:33 | 492 | 417 | 73 | 9.82 / 06:06 | 04:40:41 |
Run 28k | 00:32:04 | 10:42:38 | 519 | 436 | 74 | 9.74 / 06:09 | 23:52:46 |
Run 32k | 00:31:18 | 11:13:58 | 535 | 447 | 75 | 9.42 / 06:22 | 18:00:46 |
Run 37k | 00:34:55 | 11:48:54 | 549 | 459 | 78 | 9.29 / 06:27 | 03:32:22 |
Spotter | 00:32:07 | 12:21:03 | 562 | 470 | 82 | 9.28 / 06:27 | 13:01:11 |
Run | 00:01:43 | 12:22:48 | 556 | 464 | 82 | 9.28 / 06:27 | 16:22:56 |
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