6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Francois Jacobus Lotter (#406)
Finished
GUN TIME:  14:11:19
Place
1183  OF 1892
Male
1014  OF 1564
30-34
192  OF 284

Swim 01:08:06 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 01:08:06 01:08:06 413 369 80 3.34 / 17:55 07:48:12

T1 00:07:17 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:17 01:15:25 963 831 155 - / - 07:55:31

Cycle 06:57:20 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 42k 01:28:24 02:43:50 1179 1059 211 28.5 / 02:06 09:23:56
Bike 90k 01:50:29 04:34:20 958 873 169 27.14 / 02:12 11:14:26
Bike 132k 01:28:52 06:03:13 933 842 164 27.51 / 02:10 12:43:19
Bike 179.8 02:08:51 08:12:06 936 842 162 25.89 / 02:19 14:52:12
Bike 00:00:38 08:12:46 937 844 162 25.87 / 02:19 14:52:52

T2 00:08:34 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:08:34 08:21:21 1137 950 163 - / - 15:01:27

Run 05:49:55 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:30:14 08:51:36 1549 1281 242 7.93 / 07:33 15:31:42
Run 9k 00:38:51 09:30:29 1598 1314 239 7.81 / 07:40 16:10:35
Run 14k 00:36:18 10:06:49 1593 1308 234 7.96 / 07:31 16:46:55
Run 18k 00:36:42 10:43:32 1613 1326 236 7.59 / 07:53 17:23:38
Run 23k 00:44:44 11:28:18 1642 1350 241 7.38 / 08:07 18:08:24
Run 28k 00:39:59 12:08:18 1620 1331 238 7.4 / 08:06 18:48:24
Run 32k 00:36:59 12:45:19 1595 1312 239 7.27 / 08:14 19:25:25
Run 37k 00:43:25 13:28:45 1570 1291 232 7.22 / 08:18 20:08:51
Spotter 00:40:57 14:09:44 1556 1281 231 7.21 / 08:18 20:49:50
Run 00:01:33 14:11:18 1556 1281 231 7.23 / 08:17 20:51:24