6th April 2014 | Port Elizabeth, South Africa

Ironman South Africa (2014)

Barend Frederick Jakobus MARAIS (#415)
Finished
GUN TIME:  15:00:12
Place
1474  OF 1892
Male
1256  OF 1564
30-34
234  OF 284

Swim 01:26:55 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 01:26:55 01:26:55 1524 1288 249 2.62 / 22:52 16:17:03

T1 00:13:05 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:13:05 01:40:02 1746 1451 272 - / - 08:53:30

Cycle 07:53:11 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 42k 01:33:29 03:13:33 1501 1318 253 26.95 / 02:13 04:03:41
Bike 90k 02:09:48 05:23:23 1573 1363 258 24.18 / 02:28 06:36:51
Bike 132k 01:38:16 07:01:40 1541 1336 252 24.62 / 02:26 18:05:08
Bike 179.8 02:31:00 09:32:42 1591 1363 255 22.82 / 02:37 15:59:30
Bike 00:00:31 09:33:15 1591 1365 254 22.82 / 02:37 07:16:43

T2 00:06:13 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:13 09:39:29 698 593 102 - / - 01:22:57

Run 05:20:40 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:27:05 10:06:35 1157 982 180 8.86 / 06:46 09:13:23
Run 9k 00:35:31 10:42:08 1242 1039 194 8.62 / 06:57 20:25:36
Run 14k 00:33:49 11:15:58 1264 1050 192 8.7 / 06:53 23:12:46
Run 18k 00:33:39 11:49:38 1262 1040 188 8.29 / 07:13 16:26:26
Run 23k 00:40:08 12:29:47 1301 1074 193 8.1 / 07:24 10:46:35
Run 28k 00:38:00 13:07:49 1313 1082 198 8.06 / 07:26 09:57:57
Run 32k 00:34:58 13:42:48 1282 1053 200 7.89 / 07:36 07:26:16
Run 37k 00:40:01 14:22:51 1240 1025 194 7.83 / 07:39 00:26:19
Spotter 00:35:35 14:58:28 1212 1003 186 7.88 / 07:36 14:38:36
Run 00:01:41 15:00:11 1204 995 184 7.89 / 07:35 08:53:39