6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Athi MBULAWA (#420)
Finished
GUN TIME:  14:12:13
Place
1190  OF 1892
Male
1020  OF 1564
30-34
193  OF 284

Swim 01:24:33 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 01:24:33 01:24:33 1423 1217 235 2.69 / 22:15 01:21:21

T1 00:05:26 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:26 01:30:01 497 422 85 - / - 15:13:29

Cycle 06:51:56 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 42k 01:21:17 02:51:20 603 561 97 30.99 / 01:56 23:41:28
Bike 90k 01:48:41 04:40:02 682 629 112 28.42 / 02:06 15:30:10
Bike 132k 01:28:29 06:08:33 719 657 117 28.43 / 02:06 15:05:21
Bike 179.8 02:12:42 08:21:17 860 779 146 26.23 / 02:17 05:11:25
Bike 00:00:40 08:21:58 863 783 147 26.21 / 02:17 01:58:46

T2 00:05:38 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:38 08:27:38 577 490 91 - / - 13:41:06

Run 05:44:33 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:28:20 08:55:59 1322 1111 208 8.46 / 07:05 10:59:27
Run 9k 00:36:51 09:32:52 1403 1164 216 8.27 / 07:14 23:29:40
Run 14k 00:33:46 10:06:40 1362 1128 209 8.48 / 07:04 20:56:48
Run 18k 00:35:12 10:41:54 1408 1162 215 8.04 / 07:27 11:32:02
Run 23k 00:40:48 11:22:44 1410 1165 213 7.88 / 07:36 20:06:12
Run 28k 00:42:14 12:04:59 1483 1224 223 7.73 / 07:45 23:48:27
Run 32k 00:39:58 12:44:59 1514 1249 227 7.46 / 08:02 22:31:47
Run 37k 00:45:32 13:30:33 1526 1256 227 7.32 / 08:11 06:34:01
Spotter 00:39:45 14:10:19 1507 1247 226 7.33 / 08:10 07:53:47
Run 00:01:51 14:12:12 1504 1245 226 7.34 / 08:09 05:45:40