6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Tyrone Metzer (#427)
Finished
GUN TIME:  13:32:43
Place
916  OF 1892
Male
800  OF 1564
30-34
155  OF 284

Swim 01:11:17 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 01:11:17 01:11:17 604 535 113 3.19 / 18:45 22:51:25

T1 00:08:00 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:00 01:19:18 1130 960 183 - / - 02:26:06

Cycle 06:42:02 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 42k 01:20:48 02:40:08 567 526 90 31.18 / 01:55 11:03:36
Bike 90k 01:50:37 04:30:47 716 661 120 28.2 / 02:07 18:00:55
Bike 132k 01:24:57 05:55:46 685 628 113 28.65 / 02:05 11:05:54
Bike 179.8 02:04:57 08:00:44 697 631 112 26.87 / 02:13 06:17:32
Bike 00:00:37 08:01:22 698 633 112 26.86 / 02:14 03:24:50

T2 00:06:17 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:17 08:07:40 714 608 106 - / - 11:11:08

Run 05:25:00 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:25:20 08:33:02 863 751 134 9.47 / 06:20 10:13:10
Run 9k 00:29:53 09:02:56 736 633 115 9.77 / 06:08 16:16:24
Run 14k 00:33:59 09:36:57 945 789 145 9.41 / 06:22 15:37:05
Run 18k 00:31:17 10:08:15 988 825 150 8.95 / 06:41 03:18:23
Run 23k 00:32:50 10:41:06 877 732 130 8.99 / 06:40 17:11:14
Run 28k 00:37:21 11:18:29 955 795 146 8.8 / 06:48 16:45:17
Run 32k 00:47:35 12:06:05 1185 976 180 8.05 / 07:26 04:42:53
Run 37k 00:49:32 12:55:39 1310 1082 203 7.7 / 07:46 17:32:27
Spotter 00:35:14 13:30:55 1260 1045 195 7.77 / 07:42 19:54:23
Run 00:01:46 13:32:42 1257 1041 194 7.79 / 07:42 00:42:50