6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Salo MINNAAR (#429)
Finished
GUN TIME:  13:47:54
Place
1018  OF 1892
Male
880  OF 1564
30-34
174  OF 284

Swim 01:32:45 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 01:32:45 01:32:45 1692 1418 263 2.45 / 24:24 07:22:53

T1 00:07:35 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:35 01:40:22 1019 869 164 - / - 06:10:30

Cycle 06:39:51 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 42k 01:21:29 03:01:52 614 570 99 30.92 / 01:56 14:15:20
Bike 90k 01:45:11 04:47:05 574 534 93 28.92 / 02:04 05:40:33
Bike 132k 01:26:24 06:13:31 626 574 102 28.99 / 02:04 02:06:59
Bike 179.8 02:06:11 08:19:43 665 605 106 27.01 / 02:13 07:23:11
Bike 00:00:31 08:20:15 666 606 106 27 / 02:13 02:50:23

T2 00:09:12 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:09:12 08:29:29 1232 1021 179 - / - 04:36:17

Run 05:18:22 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:27:18 08:56:49 1188 1008 187 8.78 / 06:49 18:33:37
Run 9k 00:35:31 09:32:21 1260 1053 197 8.59 / 06:59 21:29:09
Run 14k 00:35:09 10:07:31 1324 1096 204 8.56 / 07:00 13:47:39
Run 18k 00:33:47 10:41:20 1323 1093 196 8.19 / 07:19 17:04:48
Run 23k 00:39:18 11:20:40 1320 1090 197 8.06 / 07:26 13:47:28
Run 28k 00:36:58 11:57:40 1311 1080 197 8.07 / 07:26 15:01:08
Run 32k 00:33:55 12:31:37 1255 1032 192 7.93 / 07:33 12:55:05
Run 37k 00:40:20 13:11:58 1229 1014 191 7.85 / 07:38 14:05:26
Spotter 00:34:08 13:46:07 1182 977 180 7.94 / 07:33 17:29:35
Run 00:01:44 13:47:53 1177 973 179 7.95 / 07:32 02:08:01