6th April 2014 | Port Elizabeth, South Africa

Ironman South Africa (2014)

Darby THOMAS (#43)
Finished
GUN TIME:  08:55:20
Place
6  OF 1892
Male
6  OF 1564
PRO
6  OF 19

Swim 00:59:52 3.8km

Location Split Race Time Pos Male PRO Speed/Pace TOD
Swim 00:59:52 00:59:52 94 84 15 3.8 / 15:45 03:03:14

T1 00:02:29 0.10km

Location Split Race Time Pos Male PRO Speed/Pace TOD
T1 00:02:29 01:02:22 32 26 17 - / - 01:55:44

Cycle 04:51:20 180.0km

Location Split Race Time Pos Male PRO Speed/Pace TOD
Bike 42k 01:05:09 02:07:32 11 11 11 38.67 / 01:33 05:00:54
Bike 90k 01:19:00 03:26:34 12 12 11 37.45 / 01:36 07:46:36
Bike 132k 01:02:03 04:28:39 5 5 5 38.39 / 01:33 06:55:21
Bike 179.8 01:24:38 05:53:18 5 5 5 37.08 / 01:37 01:03:20
Bike 00:00:24 05:53:44 6 6 5 37.07 / 01:37 00:33:46

T2 00:02:52 0.10km

Location Split Race Time Pos Male PRO Speed/Pace TOD
T2 00:02:52 05:56:37 49 40 13 - / - 16:29:59

Run 02:58:40 42.2km

Location Split Race Time Pos Male PRO Speed/Pace TOD
Run 4k 00:16:26 06:13:04 5 5 4 14.59 / 04:06 09:33:06
Run 9k 00:19:52 06:32:58 7 7 6 14.86 / 04:02 12:23:00
Run 14k 00:19:32 06:52:31 15 14 7 15.03 / 03:59 22:52:33
Run 18k 00:18:13 07:10:45 10 9 8 14.57 / 04:07 17:50:47
Run 23k 00:21:13 07:32:00 9 9 8 14.47 / 04:08 00:38:42
Run 28k 00:20:26 07:52:28 10 9 7 14.5 / 04:08 16:25:50
Run 32k 00:19:05 08:11:34 6 6 5 14.22 / 04:12 16:48:16
Run 37k 00:21:45 08:33:20 5 5 4 14.16 / 04:14 15:50:02
Spotter 00:20:43 08:54:05 6 5 4 14.16 / 04:14 20:40:47
Run 00:01:12 08:55:19 5 5 4 14.17 / 04:14 11:55:21