6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Dean MOORE (#433)
Finished
GUN TIME:  10:56:41
Place
117  OF 1892
Male
104  OF 1564
30-34
26  OF 284

Swim 00:56:00 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:56:00 00:56:00 31 28 8 4.07 / 14:44 20:39:28

T1 00:02:56 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:56 00:58:57 58 45 11 - / - 22:52:25

Cycle 05:39:17 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 42k 01:13:27 02:12:26 114 110 24 34.3 / 01:44 01:29:14
Bike 90k 01:32:27 03:44:54 105 99 26 32.54 / 01:50 18:01:42
Bike 132k 01:09:55 04:54:50 85 79 22 33.57 / 01:47 20:11:38
Bike 179.8 01:42:59 06:37:50 76 70 18 31.83 / 01:53 03:27:58
Bike 00:00:25 06:38:16 77 71 18 31.83 / 01:53 09:51:44

T2 00:03:17 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:17 06:41:34 92 75 17 - / - 05:35:02

Run 04:15:04 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:19:36 07:01:11 72 64 15 12.24 / 04:54 00:37:59
Run 9k 00:26:11 07:27:24 145 127 27 11.78 / 05:05 20:10:52
Run 14k 00:26:48 07:54:14 205 179 34 11.56 / 05:11 18:31:02
Run 18k 00:25:08 08:19:23 215 186 35 11.04 / 05:26 12:59:31
Run 23k 00:33:39 08:53:04 291 244 45 10.49 / 05:42 07:36:32
Run 28k 00:32:29 09:25:34 356 298 53 10.24 / 05:51 00:59:02
Run 32k 00:27:51 09:53:27 349 292 53 10 / 05:59 23:26:55
Run 37k 00:31:48 10:25:16 348 290 56 9.92 / 06:02 10:28:44
Spotter 00:29:53 10:55:10 353 298 54 9.91 / 06:03 11:48:38
Run 00:01:28 10:56:40 346 291 53 9.92 / 06:02 15:13:28