6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Jacques NEL (#444)
Finished
GUN TIME:  13:55:42
Place
1077  OF 1892
Male
930  OF 1564
30-34
178  OF 284

Swim 01:18:31 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 01:18:31 01:18:31 1068 919 178 2.9 / 20:39 03:41:59

T1 00:13:46 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:13:46 01:32:18 1784 1479 276 - / - 00:15:46

Cycle 07:23:37 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 42k 01:25:46 02:58:05 962 874 171 29.38 / 02:02 04:28:13
Bike 90k 02:01:28 04:59:34 1193 1074 213 26.05 / 02:18 07:03:02
Bike 132k 01:38:10 06:37:46 1287 1144 218 25.92 / 02:18 11:27:54
Bike 179.8 02:17:27 08:55:14 1290 1141 219 24.35 / 02:27 19:28:42
Bike 00:00:42 08:55:57 1293 1143 219 24.34 / 02:27 06:49:25

T2 00:10:10 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:10:10 09:06:08 1386 1157 209 - / - 03:29:36

Run 04:49:31 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:25:36 09:31:46 913 787 143 9.37 / 06:24 23:15:14
Run 9k 00:31:08 10:02:55 863 735 137 9.51 / 06:18 08:19:43
Run 14k 00:30:11 10:33:07 835 700 129 9.65 / 06:12 17:09:55
Run 18k 00:29:37 11:02:45 831 694 126 9.26 / 06:28 01:02:53
Run 23k 00:36:56 11:39:43 880 734 131 8.98 / 06:40 12:23:11
Run 28k 00:34:20 12:14:05 900 751 136 8.93 / 06:42 01:47:33
Run 32k 00:34:54 12:49:00 928 775 141 8.61 / 06:57 17:05:48
Run 37k 00:35:48 13:24:49 892 744 137 8.58 / 06:59 10:21:37
Spotter 00:29:07 13:53:58 825 687 128 8.73 / 06:52 08:47:26
Run 00:01:42 13:55:41 817 680 128 8.74 / 06:51 14:49:09