6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Justin NEL (#446)
DQ
GUN TIME:  14:04:41
Place
0  OF 1892
Male
0  OF 1564
30-34
0  OF 284

Swim 01:21:18 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 01:21:18 01:21:18 - - - 2.8 / 21:23 10:31:26

T1 00:09:19 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:09:19 01:30:38 - - - - / - 00:47:26

Cycle 07:53:30 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 42k 01:31:10 03:01:50 - - - 27.64 / 02:10 14:31:58
Bike 90k 02:16:02 05:17:53 - - - 23.76 / 02:31 13:31:21
Bike 132k 01:36:49 06:54:44 - - - 24.43 / 02:27 16:04:52
Bike 179.8 02:28:39 09:23:25 - - - 22.81 / 02:37 10:36:53
Bike 00:00:44 09:24:10 - - - 22.8 / 02:37 01:44:18

T2 00:10:04 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:10:04 09:34:15 - - - - / - 06:37:43

Run 04:30:24 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:25:16 09:59:32 - - - 9.49 / 06:19 23:43:00
Run 9k 00:28:16 10:27:50 - - - 10.08 / 05:57 14:37:58
Run 14k 00:26:53 10:54:44 - - - 10.43 / 05:44 17:04:52
Run 18k 00:27:48 11:22:33 - - - 9.97 / 06:00 18:36:01
Run 23k 00:29:32 11:52:07 - - - 10.01 / 05:59 10:22:15
Run 28k 00:33:32 12:25:40 - - - 9.8 / 06:07 07:22:28
Run 32k 00:31:56 12:57:37 - - - 9.44 / 06:21 02:41:05
Run 37k 00:33:26 13:31:05 - - - 9.37 / 06:24 09:24:33
Spotter 00:31:45 14:02:51 - - - 9.36 / 06:24 17:19:39
Run 00:01:48 14:04:40 - - - 9.36 / 06:24 19:31:28