6th April 2014 | Port Elizabeth, South Africa

Ironman South Africa (2014)

Vincent NORTIER (#454)
Finished
GUN TIME:  11:15:47
Place
166  OF 1892
Male
147  OF 1564
30-34
36  OF 284

Swim 00:59:59 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:59:59 00:59:59 100 89 19 3.8 / 15:47 09:46:47

T1 00:04:50 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:50 01:04:50 368 316 68 - / - 10:54:58

Cycle 06:16:13 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 42k 01:22:03 02:26:55 659 611 111 30.7 / 01:57 22:17:03
Bike 90k 01:38:36 04:05:32 384 356 62 29.88 / 02:00 06:49:00
Bike 132k 01:21:53 05:27:27 401 370 65 30.16 / 01:59 13:24:15
Bike 179.8 01:53:01 07:20:30 359 329 61 28.71 / 02:05 13:20:38
Bike 00:00:33 07:21:04 360 330 61 28.7 / 02:05 02:51:12

T2 00:05:04 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:04 07:26:09 439 373 76 - / - 14:02:57

Run 03:49:35 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:21:46 07:47:57 267 239 45 11.01 / 05:26 22:24:45
Run 9k 00:25:23 08:13:21 201 177 36 11.44 / 05:14 09:56:49
Run 14k 00:24:52 08:38:14 187 163 32 11.65 / 05:08 20:41:42
Run 18k 00:23:34 09:01:50 167 143 28 11.28 / 05:18 22:45:18
Run 23k 00:27:08 09:28:58 153 132 26 11.23 / 05:20 23:12:26
Run 28k 00:26:19 09:55:19 149 128 25 11.26 / 05:19 11:25:27
Run 32k 00:24:38 10:19:59 132 111 24 11.04 / 05:25 13:43:27
Run 37k 00:28:27 10:48:28 124 104 21 10.97 / 05:28 07:38:36
Spotter 00:25:57 11:14:27 128 106 21 11.01 / 05:26 08:44:35
Run 00:01:18 11:15:46 125 103 21 11.02 / 05:26 10:59:14