6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Nelius OOSTHUIZEN (#460)
Finished
GUN TIME:  11:48:39
Place
293  OF 1892
Male
259  OF 1564
30-34
51  OF 284

Swim 01:11:58 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 01:11:58 01:11:58 636 561 118 3.16 / 18:56 14:22:06

T1 00:04:36 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:36 01:16:35 316 268 57 - / - 22:46:43

Cycle 06:20:42 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 42k 01:20:53 02:37:30 574 532 92 31.15 / 01:55 14:24:18
Bike 90k 01:41:43 04:19:14 447 415 73 29.56 / 02:01 06:12:42
Bike 132k 01:21:33 05:40:49 431 396 69 29.97 / 02:00 21:50:57
Bike 179.8 01:56:00 07:36:50 423 389 67 28.37 / 02:06 14:13:38
Bike 00:00:28 07:37:19 425 391 67 28.36 / 02:06 16:54:07

T2 00:04:14 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:14 07:41:35 265 224 51 - / - 13:51:43

Run 04:07:02 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:22:33 08:04:09 381 334 64 10.64 / 05:38 00:34:17
Run 9k 00:28:02 08:32:13 379 326 59 10.66 / 05:37 10:45:41
Run 14k 00:27:57 09:00:11 413 355 62 10.68 / 05:36 17:10:19
Run 18k 00:26:43 09:26:56 410 349 62 10.25 / 05:51 02:33:44
Run 23k 00:29:22 09:56:19 356 298 54 10.24 / 05:51 07:59:47
Run 28k 00:27:54 10:24:15 332 280 49 10.32 / 05:48 05:31:03
Run 32k 00:26:07 10:50:23 296 246 47 10.17 / 05:53 23:37:11
Run 37k 00:29:10 11:19:35 271 223 43 10.18 / 05:53 00:03:03
Spotter 00:27:33 11:47:10 269 224 42 10.23 / 05:51 04:50:38
Run 00:01:27 11:48:38 263 218 41 10.24 / 05:51 23:32:06