Ironman South Africa (2014)
Nelius OOSTHUIZEN (#460)
Finished
GUN TIME:
11:48:39
Place
293
OF
1892
Male
259
OF
1564
30-34
51
OF
284
Swim 01:11:58 3.8km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 01:11:58 | 01:11:58 | 636 | 561 | 118 | 3.16 / 18:56 | 14:22:06 |
T1 00:04:36 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:36 | 01:16:35 | 316 | 268 | 57 | - / - | 22:46:43 |
Cycle 06:20:42 180.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 42k | 01:20:53 | 02:37:30 | 574 | 532 | 92 | 31.15 / 01:55 | 14:24:18 |
Bike 90k | 01:41:43 | 04:19:14 | 447 | 415 | 73 | 29.56 / 02:01 | 06:12:42 |
Bike 132k | 01:21:33 | 05:40:49 | 431 | 396 | 69 | 29.97 / 02:00 | 21:50:57 |
Bike 179.8 | 01:56:00 | 07:36:50 | 423 | 389 | 67 | 28.37 / 02:06 | 14:13:38 |
Bike | 00:00:28 | 07:37:19 | 425 | 391 | 67 | 28.36 / 02:06 | 16:54:07 |
T2 00:04:14 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:14 | 07:41:35 | 265 | 224 | 51 | - / - | 13:51:43 |
Run 04:07:02 42.2km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:22:33 | 08:04:09 | 381 | 334 | 64 | 10.64 / 05:38 | 00:34:17 |
Run 9k | 00:28:02 | 08:32:13 | 379 | 326 | 59 | 10.66 / 05:37 | 10:45:41 |
Run 14k | 00:27:57 | 09:00:11 | 413 | 355 | 62 | 10.68 / 05:36 | 17:10:19 |
Run 18k | 00:26:43 | 09:26:56 | 410 | 349 | 62 | 10.25 / 05:51 | 02:33:44 |
Run 23k | 00:29:22 | 09:56:19 | 356 | 298 | 54 | 10.24 / 05:51 | 07:59:47 |
Run 28k | 00:27:54 | 10:24:15 | 332 | 280 | 49 | 10.32 / 05:48 | 05:31:03 |
Run 32k | 00:26:07 | 10:50:23 | 296 | 246 | 47 | 10.17 / 05:53 | 23:37:11 |
Run 37k | 00:29:10 | 11:19:35 | 271 | 223 | 43 | 10.18 / 05:53 | 00:03:03 |
Spotter | 00:27:33 | 11:47:10 | 269 | 224 | 42 | 10.23 / 05:51 | 04:50:38 |
Run | 00:01:27 | 11:48:38 | 263 | 218 | 41 | 10.24 / 05:51 | 23:32:06 |
Social Share