6th April 2014 | Port Elizabeth, South Africa

Ironman South Africa (2014)

Steven PARSLEY (#464)
Finished
GUN TIME:  13:39:58
Place
968  OF 1892
Male
839  OF 1564
30-34
164  OF 284

Swim 01:18:37 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 01:18:37 01:18:37 1075 926 179 2.89 / 20:41 07:58:43

T1 00:08:58 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:58 01:27:36 1313 1109 216 - / - 08:07:42

Cycle 06:53:04 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 42k 01:25:05 02:52:43 906 826 157 29.61 / 02:01 09:32:49
Bike 90k 01:51:52 04:44:36 903 828 159 27.41 / 02:11 11:24:42
Bike 132k 01:27:49 06:12:26 869 787 150 27.8 / 02:09 12:52:32
Bike 179.8 02:07:40 08:20:07 883 796 152 26.15 / 02:17 15:00:13
Bike 00:00:33 08:20:42 882 796 152 26.14 / 02:17 15:00:48

T2 00:05:37 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:37 08:26:20 575 488 90 - / - 15:06:26

Run 05:13:35 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:24:45 08:51:07 766 666 119 9.69 / 06:11 15:31:13
Run 9k 00:35:56 09:27:04 1130 946 174 8.89 / 06:44 16:07:10
Run 14k 00:33:41 10:00:47 1177 981 178 8.89 / 06:44 16:40:53
Run 18k 00:35:20 10:36:09 1256 1036 187 8.32 / 07:12 17:16:15
Run 23k 00:36:32 11:12:42 1196 983 181 8.29 / 07:13 17:52:48
Run 28k 00:33:17 11:46:00 1139 936 173 8.41 / 07:07 18:26:06
Run 32k 00:34:47 12:20:49 1124 921 170 8.18 / 07:19 19:00:55
Run 37k 00:37:03 12:57:53 1066 874 163 8.17 / 07:20 19:37:59
Spotter 00:40:18 13:38:12 1123 925 173 8.06 / 07:26 20:18:18
Run 00:01:43 13:39:57 1117 920 173 8.07 / 07:25 20:20:03