6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Gavin PAYNE (#466)
Finished
GUN TIME:  12:05:04
Place
389  OF 1892
Male
342  OF 1564
30-34
62  OF 284

Swim 01:15:14 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 01:15:14 01:15:14 857 738 147 3.02 / 19:48 18:52:02

T1 00:03:20 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:20 01:18:36 110 87 20 - / - 07:18:44

Cycle 06:18:14 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 42k 01:19:26 02:38:03 434 402 71 31.72 / 01:53 09:04:51
Bike 90k 01:40:27 04:18:32 361 334 58 30.01 / 01:59 03:12:00
Bike 132k 01:23:54 05:42:28 424 389 68 30.01 / 01:59 20:59:16
Bike 179.8 01:53:56 07:36:25 390 358 65 28.55 / 02:06 20:19:53
Bike 00:00:25 07:36:51 391 359 65 28.55 / 02:06 14:13:39

T2 00:03:19 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:19 07:40:12 98 81 19 - / - 08:57:00

Run 04:24:50 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:23:44 08:03:57 576 504 90 10.1 / 05:56 22:47:25
Run 9k 00:29:09 08:33:08 555 484 86 10.2 / 05:52 05:23:16
Run 14k 00:27:17 09:00:26 489 421 74 10.47 / 05:43 13:23:54
Run 18k 00:27:53 09:28:21 507 435 76 9.98 / 06:00 11:31:49
Run 23k 00:31:43 10:00:06 473 398 65 9.86 / 06:04 06:30:14
Run 28k 00:29:41 10:29:48 450 379 61 9.9 / 06:03 13:06:36
Run 32k 00:31:14 11:01:03 477 401 69 9.55 / 06:16 18:27:51
Run 37k 00:31:55 11:32:59 446 373 67 9.53 / 06:17 03:19:47
Spotter 00:30:17 12:03:18 459 385 67 9.55 / 06:16 02:20:06
Run 00:01:44 12:05:03 457 382 67 9.56 / 06:16 15:35:11