6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Roland Pierre PEROLD (#468)
Finished
GUN TIME:  14:06:46
Place
1145  OF 1892
Male
983  OF 1564
30-34
187  OF 284

Swim 01:22:28 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 01:22:28 01:22:28 1315 1123 216 2.76 / 21:42 02:39:16

T1 00:13:04 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:13:04 01:35:33 1745 1450 271 - / - 04:25:41

Cycle 07:22:28 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 42k 01:30:47 03:06:21 1339 1195 236 27.75 / 02:09 10:33:09
Bike 90k 02:00:34 05:06:57 1319 1179 231 25.54 / 02:20 13:07:05
Bike 132k 01:35:56 06:42:55 1314 1165 224 25.76 / 02:19 09:56:23
Bike 179.8 02:14:28 08:57:24 1272 1129 216 24.41 / 02:27 08:40:52
Bike 00:00:37 08:58:02 1272 1129 216 24.4 / 02:27 19:01:30

T2 00:11:25 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:11:25 09:09:29 1527 1261 235 - / - 00:39:37

Run 04:57:14 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:23:46 09:33:16 584 512 91 10.09 / 05:56 16:10:04
Run 9k 00:30:21 10:03:39 657 568 104 9.97 / 06:01 18:07:07
Run 14k 00:30:49 10:34:29 736 626 113 9.88 / 06:04 14:27:57
Run 18k 00:30:24 11:04:55 782 656 117 9.35 / 06:24 12:58:23
Run 23k 00:36:39 11:41:36 837 698 125 9.07 / 06:36 04:58:24
Run 28k 00:35:43 12:17:20 894 746 134 8.94 / 06:42 23:27:28
Run 32k 00:33:41 12:51:02 904 754 135 8.66 / 06:55 23:54:30
Run 37k 00:37:56 13:29:00 904 755 142 8.55 / 07:00 23:39:08
Spotter 00:35:56 14:04:58 933 775 145 8.5 / 07:03 07:48:26
Run 00:01:46 14:06:45 925 768 145 8.51 / 07:02 10:46:53