6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Ulrich ROUX (#486)
Finished
GUN TIME:  11:58:47
Place
356  OF 1892
Male
316  OF 1564
30-34
58  OF 284

Swim 01:12:00 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 01:12:00 01:12:00 637 562 119 3.16 / 18:56 06:25:28

T1 00:06:44 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:44 01:18:45 816 703 134 - / - 14:15:33

Cycle 06:10:16 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 42k 01:20:27 02:39:13 524 486 86 31.32 / 01:54 20:16:01
Bike 90k 01:41:35 04:20:50 427 397 71 29.66 / 02:01 04:00:58
Bike 132k 01:13:43 05:34:34 288 265 53 30.96 / 01:56 09:24:42
Bike 179.8 01:53:59 07:28:35 284 260 52 29.17 / 02:03 10:18:43
Bike 00:00:26 07:29:03 286 262 52 29.16 / 02:03 10:42:31

T2 00:05:17 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:17 07:34:22 493 417 79 - / - 21:51:10

Run 04:24:23 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:26:00 08:00:23 977 839 156 9.22 / 06:30 09:53:51
Run 9k 00:25:47 08:26:12 471 407 69 10.41 / 05:45 01:09:40
Run 14k 00:26:54 08:53:08 426 364 64 10.66 / 05:37 19:36:36
Run 18k 00:27:30 09:20:39 439 376 67 10.16 / 05:54 18:34:07
Run 23k 00:31:38 09:52:19 426 360 62 10 / 05:59 19:52:27
Run 28k 00:30:10 10:22:31 424 356 59 9.99 / 06:00 23:32:39
Run 32k 00:28:26 10:50:58 403 337 59 9.76 / 06:08 22:01:06
Run 37k 00:33:01 11:24:01 415 346 61 9.66 / 06:12 11:17:29
Spotter 00:33:02 11:57:04 455 381 66 9.56 / 06:16 17:47:12
Run 00:01:40 11:58:46 450 376 66 9.57 / 06:15 12:52:14