6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Jacques RUDOLPH (#488)
Finished
GUN TIME:  14:42:31
Place
1372  OF 1892
Male
1175  OF 1564
30-34
218  OF 284

Swim 01:31:14 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 01:31:14 01:31:14 1660 1397 261 2.49 / 24:00 09:18:02

T1 00:07:16 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:16 01:38:32 961 829 154 - / - 22:18:40

Cycle 07:17:56 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 42k 01:27:07 03:05:40 1074 969 193 28.92 / 02:04 14:15:48
Bike 90k 01:58:09 05:03:51 1140 1030 204 26.3 / 02:16 04:33:59
Bike 132k 01:38:24 06:42:16 1252 1116 212 26.07 / 02:18 23:12:24
Bike 179.8 02:13:28 08:55:46 1221 1090 209 24.67 / 02:25 04:45:54
Bike 00:00:42 08:56:29 1224 1093 209 24.66 / 02:25 01:33:17

T2 00:09:46 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:09:46 09:06:17 1326 1101 196 - / - 09:09:45

Run 05:36:11 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:27:50 09:34:09 1256 1065 197 8.61 / 06:57 17:34:17
Run 9k 00:41:26 10:15:36 1607 1321 242 7.79 / 07:42 02:59:04
Run 14k 00:42:37 10:58:15 1735 1426 261 7.5 / 07:59 20:35:03
Run 18k 00:33:14 11:31:30 1670 1376 246 7.43 / 08:03 19:31:38
Run 23k 00:40:00 12:11:32 1617 1332 237 7.45 / 08:03 08:15:00
Run 28k 00:38:14 12:49:47 1582 1301 235 7.51 / 07:58 19:13:15
Run 32k 00:35:34 13:25:23 1541 1268 229 7.41 / 08:05 12:18:51
Run 37k 00:39:46 14:05:11 1475 1217 221 7.42 / 08:04 01:35:19
Spotter 00:35:26 14:40:38 1410 1166 215 7.51 / 07:58 20:57:26
Run 00:01:51 14:42:30 1404 1161 213 7.53 / 07:58 10:52:38