6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Greg SASSEN (#492)
Finished
GUN TIME:  13:04:49
Place
744  OF 1892
Male
653  OF 1564
30-34
119  OF 284

Swim 01:02:00 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 01:02:00 01:02:00 155 141 29 3.67 / 16:18 19:52:08

T1 00:07:00 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:00 01:09:01 894 764 145 - / - 02:49:09

Cycle 06:47:46 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 42k 01:23:58 02:33:00 819 749 142 30 / 01:59 11:49:48
Bike 90k 01:51:49 04:24:51 854 785 151 27.57 / 02:10 02:21:39
Bike 132k 01:27:31 05:52:23 836 757 144 27.95 / 02:08 07:55:51
Bike 179.8 02:03:45 07:56:09 798 722 135 26.49 / 02:15 11:49:37
Bike 00:00:38 07:56:49 801 725 135 26.48 / 02:15 20:40:17

T2 00:07:40 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:07:40 08:04:31 991 839 146 - / - 14:14:39

Run 05:00:16 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:25:54 08:30:26 960 823 152 9.26 / 06:28 07:27:14
Run 9k 00:37:24 09:07:52 1293 1078 201 8.52 / 07:02 13:24:40
Run 14k 00:31:25 09:39:19 1193 993 182 8.86 / 06:46 20:02:47
Run 18k 00:33:18 10:12:38 1216 1003 183 8.43 / 07:06 06:02:46
Run 23k 00:36:04 10:48:43 1150 944 176 8.4 / 07:08 16:12:11
Run 28k 00:33:04 11:21:49 1078 882 166 8.51 / 07:02 11:01:57
Run 32k 00:30:18 11:52:08 1009 831 156 8.43 / 07:06 07:22:16
Run 37k 00:35:05 12:27:15 952 791 151 8.44 / 07:06 03:04:03
Spotter 00:35:48 13:03:05 967 803 149 8.42 / 07:07 06:06:33
Run 00:01:42 13:04:48 963 799 149 8.43 / 07:06 11:14:56