6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Lukas SWART (#529)
Finished
GUN TIME:  14:16:54
Place
1210  OF 1892
Male
1037  OF 1564
30-34
197  OF 284

Swim 01:21:43 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 01:21:43 01:21:43 1277 1092 210 2.78 / 21:30 23:28:31

T1 00:07:43 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:43 01:29:28 1053 897 173 - / - 15:59:36

Cycle 07:30:09 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 42k 01:32:58 03:02:27 1469 1295 246 27.1 / 02:12 15:59:15
Bike 90k 02:04:08 05:06:37 1443 1274 245 24.86 / 02:24 16:30:05
Bike 132k 01:33:16 06:39:54 1371 1210 226 25.51 / 02:21 13:50:02
Bike 179.8 02:19:13 08:59:09 1370 1203 224 23.99 / 02:30 04:42:37
Bike 00:00:28 08:59:39 1373 1206 224 23.99 / 02:30 04:39:47

T2 00:10:45 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:10:45 09:10:25 1459 1213 224 - / - 05:20:33

Run 05:06:27 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:28:44 09:39:10 1366 1149 220 8.35 / 07:11 09:55:58
Run 9k 00:33:16 10:12:28 1205 1010 187 8.7 / 06:53 11:15:56
Run 14k 00:32:40 10:45:10 1190 991 181 8.86 / 06:45 03:15:18
Run 18k 00:31:34 11:16:45 1159 958 175 8.54 / 07:01 12:20:13
Run 23k 00:36:41 11:53:28 1123 922 173 8.46 / 07:05 22:36:56
Run 28k 00:33:19 12:26:48 1063 871 161 8.55 / 07:00 16:56:56
Run 32k 00:32:24 12:59:14 1025 843 158 8.39 / 07:08 06:09:22
Run 37k 00:42:40 13:41:55 1064 872 162 8.17 / 07:20 22:55:23
Spotter 00:33:04 14:15:01 1044 863 160 8.25 / 07:16 20:18:29
Run 00:01:51 14:16:53 1042 862 161 8.26 / 07:15 06:13:41