6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Gavin THORNE (#532)
Finished
GUN TIME:  15:17:11
Place
1546  OF 1892
Male
1312  OF 1564
30-34
244  OF 284

Swim 01:11:43 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 01:11:43 01:11:43 624 551 116 3.17 / 18:52 20:05:11

T1 00:07:25 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:25 01:19:10 992 849 160 - / - 02:32:38

Cycle 07:40:05 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 42k 01:29:18 02:48:29 1251 1119 225 28.21 / 02:07 00:58:37
Bike 90k 01:55:59 04:44:30 1142 1032 205 26.29 / 02:16 07:24:38
Bike 132k 01:37:46 06:22:18 1237 1102 209 26.12 / 02:17 05:12:26
Bike 179.8 02:36:15 08:58:34 1486 1292 243 23.48 / 02:33 05:15:22
Bike 00:00:41 08:59:16 1489 1295 243 23.47 / 02:33 02:42:44

T2 00:11:30 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:11:30 09:10:48 1542 1273 237 - / - 10:54:16

Run 06:06:20 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:28:39 09:39:28 1356 1139 217 8.37 / 07:09 15:29:36
Run 9k 00:39:46 10:19:16 1569 1290 236 7.89 / 07:36 18:56:04
Run 14k 00:42:55 11:02:12 1719 1414 260 7.54 / 07:57 15:32:20
Run 18k 00:34:30 11:36:44 1678 1384 250 7.4 / 08:06 14:46:52
Run 23k 00:40:05 12:16:50 1627 1339 238 7.41 / 08:05 00:46:58
Run 28k 00:41:16 12:58:07 1626 1336 240 7.39 / 08:07 01:54:55
Run 32k 00:44:06 13:42:15 1676 1381 252 7.07 / 08:28 12:45:43
Run 37k 00:49:28 14:31:45 1697 1395 253 6.91 / 08:40 17:41:53
Spotter 00:43:18 15:15:04 1682 1384 249 6.9 / 08:41 10:18:32
Run 00:02:04 15:17:10 1681 1383 249 6.91 / 08:40 04:37:18