6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Christoper VADAS (#536)
Finished
GUN TIME:  13:14:34
Place
800  OF 1892
Male
706  OF 1564
30-34
129  OF 284

Swim 01:03:30 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 01:03:30 01:03:30 188 172 40 3.58 / 16:42 12:13:38

T1 00:05:00 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:00 01:08:31 394 338 72 - / - 01:25:19

Cycle 05:44:43 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 42k 01:11:20 02:19:53 60 56 14 35.32 / 01:41 06:30:01
Bike 90k 01:27:54 03:47:48 45 41 10 33.9 / 01:46 10:57:56
Bike 132k 01:10:45 04:58:34 48 44 12 34.43 / 01:44 23:28:42
Bike 179.8 01:54:12 06:52:47 102 95 23 31.33 / 01:54 07:46:15
Bike 00:00:27 06:53:17 103 96 23 31.33 / 01:54 13:33:23

T2 00:12:30 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:12:30 07:05:47 1627 1346 252 - / - 06:49:15

Run 06:08:45 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:31:53 07:37:42 1668 1376 251 7.52 / 07:58 21:47:50
Run 9k 00:33:23 08:11:06 1407 1168 217 8.26 / 07:15 11:27:54
Run 14k 00:32:36 08:43:44 1318 1091 203 8.57 / 06:59 03:37:12
Run 18k 00:34:12 09:17:59 1338 1104 201 8.17 / 07:20 15:58:05
Run 23k 00:38:36 09:56:35 1312 1084 196 8.08 / 07:25 15:53:23
Run 28k 00:36:40 10:33:16 1286 1059 194 8.09 / 07:24 06:23:24
Run 32k 00:53:51 11:27:08 1561 1285 232 7.34 / 08:10 16:43:56
Run 37k 00:52:59 12:20:08 1634 1346 241 7.06 / 08:29 12:13:36
Spotter 00:51:14 13:11:23 1696 1396 252 6.87 / 08:43 10:21:31
Run 00:03:09 13:14:33 1702 1400 252 6.86 / 08:44 11:34:41