6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Myburgh VAN ASWEGEN (#537)
Finished
GUN TIME:  12:04:34
Place
385  OF 1892
Male
339  OF 1564
30-34
60  OF 284

Swim 01:12:14 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 01:12:14 01:12:14 646 571 120 3.15 / 19:00 21:32:22

T1 00:06:02 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:02 01:18:17 639 548 103 - / - 13:28:25

Cycle 06:06:51 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 42k 01:20:02 02:38:21 475 440 78 31.48 / 01:54 12:41:49
Bike 90k 01:39:08 04:17:31 345 320 57 30.13 / 01:59 04:00:59
Bike 132k 01:16:28 05:34:00 284 261 52 30.97 / 01:56 12:50:48
Bike 179.8 01:50:39 07:24:41 244 222 46 29.44 / 02:02 05:18:09
Bike 00:00:28 07:25:10 244 222 46 29.43 / 02:02 07:15:18

T2 00:04:56 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:56 07:30:08 413 352 73 - / - 14:40:16

Run 04:34:23 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:22:33 07:52:42 382 335 65 10.63 / 05:38 07:02:50
Run 9k 00:29:18 08:22:02 482 418 71 10.4 / 05:45 18:22:10
Run 14k 00:30:00 08:52:04 582 500 83 10.25 / 05:51 23:22:12
Run 18k 00:29:33 09:21:38 633 540 94 9.68 / 06:11 06:15:06
Run 23k 00:34:04 09:55:44 636 538 94 9.47 / 06:19 16:05:52
Run 28k 00:33:20 10:29:05 674 563 101 9.38 / 06:23 16:05:53
Run 32k 00:31:15 11:00:21 669 557 101 9.13 / 06:34 19:23:49
Run 37k 00:33:41 11:34:04 627 521 93 9.1 / 06:35 10:24:12
Spotter 00:29:02 12:03:08 594 497 90 9.2 / 06:30 07:53:16
Run 00:01:24 12:04:33 587 490 89 9.22 / 06:30 03:21:21