6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Wilhelm VAN DER HOVEN (#540)
Finished
GUN TIME:  11:56:05
Place
344  OF 1892
Male
305  OF 1564
30-34
54  OF 284

Swim 01:06:54 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 01:06:54 01:06:54 352 312 69 3.4 / 17:36 20:10:22

T1 00:08:14 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:14 01:15:09 1178 999 194 - / - 02:45:17

Cycle 06:31:52 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 42k 01:18:30 02:33:41 368 342 60 32.09 / 01:52 00:13:49
Bike 90k 01:42:40 04:16:22 398 369 65 29.8 / 02:00 08:56:30
Bike 132k 01:21:51 05:38:15 413 381 66 30.1 / 01:59 21:55:03
Bike 179.8 02:08:15 07:46:32 562 513 86 27.56 / 02:10 05:23:20
Bike 00:00:29 07:47:02 562 513 86 27.55 / 02:10 10:50:30

T2 00:05:54 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:54 07:52:58 630 535 97 - / - 01:03:06

Run 04:03:05 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:22:27 08:15:27 367 320 61 10.68 / 05:36 09:28:55
Run 9k 00:26:13 08:41:41 275 242 47 11.08 / 05:24 01:25:09
Run 14k 00:24:55 09:06:38 233 204 40 11.4 / 05:15 21:43:26
Run 18k 00:24:42 09:31:21 232 202 39 10.97 / 05:27 04:04:49
Run 23k 00:28:31 09:59:54 211 180 37 10.87 / 05:31 03:56:42
Run 28k 00:27:52 10:27:47 212 178 37 10.85 / 05:31 10:11:15
Run 32k 00:28:17 10:56:05 224 186 38 10.48 / 05:43 00:32:53
Run 37k 00:30:27 11:26:33 233 192 38 10.39 / 05:46 03:03:21
Spotter 00:27:53 11:54:28 235 193 37 10.41 / 05:45 03:37:56
Run 00:01:35 11:56:04 232 190 37 10.41 / 05:45 12:49:32