6th April 2014 | Port Elizabeth, South Africa

Ironman South Africa (2014)

Wieger VAN DER VEEN (#543)
Finished
GUN TIME:  14:53:06
Place
1430  OF 1892
Male
1219  OF 1564
30-34
226  OF 284

Swim 01:11:11 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 01:11:11 01:11:11 598 529 110 3.2 / 18:44 05:41:19

T1 00:10:52 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:10:52 01:22:05 1591 1328 251 - / - 21:12:13

Cycle 07:39:23 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 42k 01:29:37 02:51:43 1270 1135 228 28.11 / 02:08 11:51:51
Bike 90k 01:59:19 04:51:04 1248 1122 220 25.84 / 02:19 20:11:12
Bike 132k 01:43:40 06:34:45 1402 1233 230 25.33 / 02:22 03:54:53
Bike 179.8 02:26:05 09:00:51 1477 1284 240 23.51 / 02:33 07:10:59
Bike 00:00:36 09:01:29 1479 1286 240 23.5 / 02:33 02:58:17

T2 00:08:51 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:08:51 09:10:21 1185 988 173 - / - 18:13:49

Run 05:42:43 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:32:08 09:42:30 1682 1388 252 7.46 / 08:02 06:59:18
Run 9k 00:37:32 10:20:04 1621 1332 243 7.74 / 07:44 06:23:32
Run 14k 00:34:13 10:54:19 1544 1266 227 8.08 / 07:25 05:47:47
Run 18k 00:33:37 11:27:57 1502 1236 226 7.85 / 07:38 05:24:45
Run 23k 00:38:59 12:06:57 1447 1191 221 7.81 / 07:40 17:23:45
Run 28k 00:38:41 12:45:40 1439 1189 217 7.8 / 07:41 21:29:08
Run 32k 00:39:35 13:25:16 1471 1212 220 7.53 / 07:57 11:55:24
Run 37k 00:44:30 14:09:47 1487 1229 222 7.41 / 08:05 03:19:55
Spotter 00:41:17 14:51:06 1484 1227 222 7.37 / 08:07 21:21:14
Run 00:01:57 14:53:05 1485 1228 222 7.38 / 08:07 20:33:13