6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Markus VAN NIEKERK (#547)
Finished
GUN TIME:  10:19:03
Place
47  OF 1892
Male
41  OF 1564
30-34
11  OF 284

Swim 00:52:26 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:52:26 00:52:26 15 13 2 4.34 / 13:48 00:45:54

T1 00:02:10 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:10 00:54:38 13 11 1 - / - 05:04:46

Cycle 05:45:49 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 42k 01:12:10 02:06:49 81 77 20 34.91 / 01:43 03:23:37
Bike 90k 01:29:04 03:35:54 60 56 15 33.48 / 01:47 00:19:22
Bike 132k 01:14:09 04:50:05 79 73 21 33.63 / 01:47 06:06:53
Bike 179.8 01:49:55 06:40:01 109 101 24 31.23 / 01:55 05:36:49
Bike 00:00:25 06:40:28 110 102 24 31.23 / 01:55 15:37:16

T2 00:03:52 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:52 06:44:21 185 153 37 - / - 08:34:29

Run 03:34:40 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:21:40 07:06:03 257 229 44 11.07 / 05:25 07:32:51
Run 9k 00:25:44 07:31:48 211 185 39 11.38 / 05:16 07:35:16
Run 14k 00:23:09 07:54:59 150 130 25 11.89 / 05:02 11:11:47
Run 18k 00:21:44 08:16:43 113 96 20 11.69 / 05:07 11:33:31
Run 23k 00:24:53 08:41:37 92 80 19 11.76 / 05:05 12:18:25
Run 28k 00:23:14 09:04:53 76 67 14 11.95 / 05:01 09:45:01
Run 32k 00:22:45 09:27:40 65 56 13 11.75 / 05:06 06:57:48
Run 37k 00:25:59 09:53:40 59 51 12 11.72 / 05:06 13:30:28
Spotter 00:23:56 10:17:38 57 48 11 11.78 / 05:05 05:57:46
Run 00:01:23 10:19:02 55 47 11 11.79 / 05:05 01:55:50