6th April 2014 | Port Elizabeth, South Africa

Ironman South Africa (2014)

Cobus VAN WYK (#552)
Finished
GUN TIME:  12:45:56
Place
617  OF 1892
Male
542  OF 1564
30-34
95  OF 284

Swim 01:12:56 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 01:12:56 01:12:56 703 616 127 3.12 / 19:11 04:03:04

T1 00:06:02 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:02 01:18:59 640 549 104 - / - 21:42:27

Cycle 06:33:43 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 42k 01:20:04 02:39:05 478 443 79 31.47 / 01:54 08:42:33
Bike 90k 01:46:12 04:25:19 568 528 91 28.98 / 02:04 00:08:47
Bike 132k 01:25:58 05:51:18 603 555 96 29.08 / 02:03 13:08:06
Bike 179.8 02:00:49 07:52:09 591 540 91 27.44 / 02:11 05:58:57
Bike 00:00:33 07:52:44 593 542 93 27.43 / 02:11 05:46:12

T2 00:07:08 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:07:08 07:59:53 902 765 137 - / - 07:56:41

Run 04:46:01 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:25:28 08:25:23 889 766 136 9.42 / 06:22 06:52:11
Run 9k 00:31:21 08:56:45 868 739 138 9.5 / 06:18 06:36:53
Run 14k 00:31:50 09:28:37 924 774 141 9.46 / 06:20 17:15:25
Run 18k 00:30:38 09:59:17 939 782 139 9.04 / 06:37 08:26:05
Run 23k 00:34:56 10:34:14 902 755 137 8.94 / 06:42 14:27:42
Run 28k 00:32:38 11:06:54 873 727 129 8.98 / 06:40 01:50:22
Run 32k 00:31:57 11:38:52 848 706 125 8.76 / 06:50 18:15:40
Run 37k 00:34:17 12:13:11 798 662 122 8.76 / 06:50 03:56:39
Spotter 00:31:24 12:44:37 775 643 117 8.83 / 06:47 07:34:45
Run 00:01:17 12:45:55 763 631 117 8.85 / 06:46 06:22:43