Ironman South Africa (2014)
Altus VAN WYK (#553)
Finished
GUN TIME:
14:20:59
Place
1234
OF
1892
Male
1061
OF
1564
30-34
199
OF
284
Swim 01:17:06 3.8km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 01:17:06 | 01:17:06 | 974 | 836 | 167 | 2.95 / 20:17 | 06:40:34 |
T1 00:09:25 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:09:25 | 01:26:32 | 1395 | 1176 | 228 | - / - | 10:40:00 |
Cycle 06:30:37 180.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 42k | 01:23:24 | 02:49:58 | 763 | 700 | 125 | 30.21 / 01:59 | 10:03:26 |
Bike 90k | 01:44:13 | 04:34:13 | 612 | 570 | 101 | 28.77 / 02:05 | 07:11:01 |
Bike 132k | 01:20:45 | 05:55:00 | 527 | 486 | 84 | 29.5 / 02:02 | 12:55:08 |
Bike 179.8 | 02:01:40 | 07:56:42 | 548 | 500 | 83 | 27.65 / 02:10 | 03:00:10 |
Bike | 00:00:27 | 07:57:10 | 546 | 498 | 83 | 27.64 / 02:10 | 01:30:38 |
T2 00:09:32 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:09:32 | 08:06:44 | 1292 | 1071 | 187 | - / - | 22:36:52 |
Run 06:14:13 42.2km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:28:26 | 08:35:11 | 1335 | 1123 | 211 | 8.43 / 07:06 | 20:31:59 |
Run 9k | 00:40:37 | 09:15:49 | 1597 | 1313 | 238 | 7.81 / 07:40 | 13:52:37 |
Run 14k | 00:39:19 | 09:55:10 | 1666 | 1372 | 246 | 7.74 / 07:44 | 12:18:38 |
Run 18k | 00:35:50 | 10:31:01 | 1646 | 1355 | 241 | 7.48 / 08:00 | 21:34:29 |
Run 23k | 00:44:28 | 11:15:31 | 1672 | 1376 | 247 | 7.31 / 08:12 | 16:38:59 |
Run 28k | 00:32:36 | 11:48:09 | 1551 | 1278 | 233 | 7.58 / 07:54 | 18:38:17 |
Run 32k | 00:38:34 | 12:26:44 | 1550 | 1276 | 230 | 7.38 / 08:07 | 08:30:12 |
Run 37k | 00:59:10 | 13:25:55 | 1678 | 1380 | 250 | 6.95 / 08:37 | 18:52:43 |
Spotter | 00:51:56 | 14:17:53 | 1734 | 1427 | 256 | 6.77 / 08:51 | 06:34:41 |
Run | 00:03:04 | 14:20:58 | 1740 | 1433 | 258 | 6.76 / 08:52 | 12:37:46 |
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