6th April 2014 | Port Elizabeth, South Africa

Ironman South Africa (2014)

Tommie VISSER (#556)
Finished
GUN TIME:  14:25:03
Place
1268  OF 1892
Male
1090  OF 1564
30-34
204  OF 284

Swim 01:20:31 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 01:20:31 01:20:31 1202 1033 198 2.83 / 21:11 01:17:19

T1 00:08:39 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:39 01:29:12 1262 1068 205 - / - 06:39:20

Cycle 07:22:48 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 42k 01:29:08 02:58:21 1243 1113 224 28.26 / 02:07 23:08:29
Bike 90k 02:00:24 04:58:46 1262 1129 222 25.76 / 02:19 03:15:34
Bike 132k 01:35:57 06:34:44 1289 1145 219 25.92 / 02:18 21:31:32
Bike 179.8 02:16:36 08:51:22 1277 1132 218 24.39 / 02:27 16:14:50
Bike 00:00:38 08:52:02 1280 1135 218 24.38 / 02:27 17:35:30

T2 00:06:04 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:04 08:58:07 669 568 100 - / - 06:18:15

Run 05:26:53 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:29:23 09:27:32 1458 1213 228 8.16 / 07:20 02:44:20
Run 9k 00:35:16 10:02:49 1369 1139 211 8.34 / 07:11 19:12:57
Run 14k 00:35:52 10:38:42 1418 1173 215 8.35 / 07:11 15:22:10
Run 18k 00:33:36 11:12:20 1407 1161 214 8.04 / 07:27 07:19:08
Run 23k 00:39:31 11:51:53 1386 1143 208 7.94 / 07:33 13:15:21
Run 28k 00:36:48 12:28:42 1354 1115 205 7.97 / 07:31 17:58:50
Run 32k 00:34:18 13:03:02 1313 1081 203 7.84 / 07:39 02:49:50
Run 37k 00:39:18 13:42:22 1252 1035 197 7.81 / 07:40 06:12:30
Spotter 00:40:36 14:23:00 1283 1065 198 7.73 / 07:45 23:13:08
Run 00:02:01 14:25:02 1281 1064 199 7.74 / 07:44 20:48:30