6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Bernhard VOLSCHENK (#557)
Finished
GUN TIME:  12:55:01
Place
674  OF 1892
Male
594  OF 1564
30-34
106  OF 284

Swim 01:13:12 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 01:13:12 01:13:12 727 635 131 3.11 / 19:15 05:50:00

T1 00:06:22 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:22 01:19:36 733 632 127 - / - 00:09:44

Cycle 06:33:10 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 42k 01:19:27 02:39:04 435 403 72 31.71 / 01:53 06:19:12
Bike 90k 01:45:01 04:24:07 507 472 81 29.26 / 02:03 09:00:55
Bike 132k 01:23:18 05:47:26 515 476 80 29.57 / 02:01 05:44:14
Bike 179.8 02:04:42 07:52:10 581 531 89 27.48 / 02:10 21:28:58
Bike 00:00:36 07:52:48 583 533 89 27.46 / 02:11 06:19:36

T2 00:09:03 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:09:03 08:01:52 1207 1004 177 - / - 12:05:20

Run 04:53:07 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:25:40 08:27:33 924 798 147 9.34 / 06:25 15:51:01
Run 9k 00:30:35 08:58:10 823 703 131 9.59 / 06:15 04:08:18
Run 14k 00:30:12 09:28:24 807 680 126 9.7 / 06:10 01:51:52
Run 18k 00:29:24 09:57:48 801 672 122 9.31 / 06:26 02:21:16
Run 23k 00:38:48 10:36:37 916 765 141 8.91 / 06:43 13:16:45
Run 28k 00:32:38 11:09:17 884 737 130 8.96 / 06:41 05:06:05
Run 32k 00:34:11 11:43:30 906 756 136 8.66 / 06:55 00:03:38
Run 37k 00:36:35 12:20:06 884 737 134 8.59 / 06:58 06:53:34
Spotter 00:32:56 12:53:04 874 731 138 8.63 / 06:56 10:43:12
Run 00:01:55 12:55:00 872 729 138 8.63 / 06:56 11:11:48