6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Jamie WARDELL (#561)
Finished
GUN TIME:  12:38:45
Place
583  OF 1892
Male
509  OF 1564
30-34
91  OF 284

Swim 01:02:23 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 01:02:23 01:02:23 163 147 31 3.65 / 16:25 07:15:51

T1 00:03:10 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:10 01:05:34 85 65 16 - / - 20:15:42

Cycle 06:19:43 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 42k 01:18:03 02:23:39 343 318 56 32.28 / 01:51 01:13:47
Bike 90k 01:47:10 04:10:51 537 498 86 29.14 / 02:03 11:07:39
Bike 132k 01:21:03 05:31:55 478 440 75 29.73 / 02:01 00:35:23
Bike 179.8 01:52:43 07:24:39 409 375 66 28.45 / 02:06 00:01:27
Bike 00:00:37 07:25:18 413 379 66 28.44 / 02:06 14:48:46

T2 00:04:41 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:41 07:30:01 364 313 66 - / - 05:06:49

Run 05:08:42 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:33:56 08:03:58 1749 1440 262 7.07 / 08:29 08:44:06
Run 9k 00:37:27 08:41:27 1681 1384 251 7.56 / 07:56 08:58:15
Run 14k 00:32:40 09:14:08 1546 1268 228 8.06 / 07:26 22:04:16
Run 18k 00:28:09 09:42:18 1341 1107 202 8.16 / 07:20 23:39:06
Run 23k 00:33:04 10:15:24 1176 966 180 8.34 / 07:11 08:12:12
Run 28k 00:35:04 10:50:29 1157 950 176 8.38 / 07:09 15:33:57
Run 32k 00:36:52 11:27:23 1172 964 176 8.08 / 07:25 11:30:51
Run 37k 00:33:39 12:01:04 1054 865 160 8.19 / 07:19 22:37:52
Spotter 00:35:44 12:36:50 1067 879 165 8.19 / 07:19 09:26:58
Run 00:01:53 12:38:44 1064 876 165 8.2 / 07:18 10:42:12