6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Craig WHITE (#566)
Finished
GUN TIME:  12:51:51
Place
652  OF 1892
Male
574  OF 1564
30-34
102  OF 284

Swim 00:57:44 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:57:44 00:57:44 45 41 9 3.94 / 15:11 00:34:32

T1 00:05:44 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:44 01:03:29 566 485 94 - / - 06:26:57

Cycle 06:53:36 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 42k 01:23:17 02:26:47 749 686 123 30.25 / 01:58 04:56:55
Bike 90k 01:56:37 04:23:26 987 900 174 27 / 02:13 01:13:34
Bike 132k 01:27:05 05:50:32 915 825 161 27.59 / 02:10 07:30:40
Bike 179.8 02:06:04 07:56:38 893 805 154 26.11 / 02:17 12:06:46
Bike 00:00:28 07:57:07 889 802 153 26.11 / 02:17 18:33:55

T2 00:09:26 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:09:26 08:06:34 1275 1055 185 - / - 06:23:22

Run 04:45:14 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:25:33 08:32:09 903 778 139 9.38 / 06:23 16:42:17
Run 9k 00:30:21 09:02:31 789 671 122 9.65 / 06:12 05:19:19
Run 14k 00:29:35 09:32:07 763 648 117 9.82 / 06:06 06:42:15
Run 18k 00:29:13 10:01:21 759 641 114 9.41 / 06:22 12:04:49
Run 23k 00:32:15 10:33:38 688 580 105 9.38 / 06:23 03:57:06
Run 28k 00:31:09 11:04:49 652 543 95 9.42 / 06:21 11:41:37
Run 32k 00:32:44 11:37:34 693 573 105 9.1 / 06:35 21:47:42
Run 37k 00:38:40 12:16:15 746 614 112 8.89 / 06:44 07:36:23
Spotter 00:33:36 12:49:53 754 624 114 8.87 / 06:45 16:13:21
Run 00:01:55 12:51:50 749 619 115 8.87 / 06:45 15:08:38