6th April 2014 | Port Elizabeth, South Africa

Ironman South Africa (2014)

Michael WHYSALL (#567)
Finished
GUN TIME:  13:30:59
Place
903  OF 1892
Male
788  OF 1564
30-34
153  OF 284

Swim 01:10:40 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 01:10:40 01:10:40 555 488 102 3.22 / 18:35 03:00:48

T1 00:06:55 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:55 01:17:36 871 746 139 - / - 18:41:04

Cycle 06:51:58 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 42k 01:22:54 02:40:32 715 659 119 30.39 / 01:58 23:37:20
Bike 90k 01:53:02 04:33:36 859 789 153 27.55 / 02:10 17:57:04
Bike 132k 01:28:57 06:02:35 876 792 151 27.79 / 02:09 13:52:43
Bike 179.8 02:06:21 08:08:57 862 781 148 26.22 / 02:17 13:35:45
Bike 00:00:37 08:09:35 864 784 148 26.21 / 02:17 07:06:23

T2 00:08:49 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:08:49 08:18:26 1180 983 171 - / - 17:55:14

Run 05:12:31 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:26:33 08:45:00 1068 909 168 9.03 / 06:38 11:25:08
Run 9k 00:34:07 09:19:09 1128 944 173 8.89 / 06:44 14:32:37
Run 14k 00:33:26 09:52:37 1166 972 177 8.92 / 06:43 23:12:45
Run 18k 00:35:12 10:27:50 1243 1028 186 8.34 / 07:11 15:17:58
Run 23k 00:37:12 11:05:04 1203 990 182 8.28 / 07:14 10:08:32
Run 28k 00:35:01 11:40:07 1182 974 179 8.33 / 07:12 19:16:55
Run 32k 00:33:50 12:13:58 1146 941 173 8.15 / 07:21 03:24:06
Run 37k 00:37:59 12:51:58 1095 898 164 8.11 / 07:23 15:18:46
Spotter 00:37:09 13:29:09 1106 911 170 8.09 / 07:24 08:19:17
Run 00:01:48 13:30:58 1100 905 170 8.1 / 07:24 13:47:46