6th April 2014 | Port Elizabeth, South Africa

Ironman South Africa (2014)

Gary WIID (#568)
Finished
GUN TIME:  15:24:24
Place
1575  OF 1892
Male
1330  OF 1564
30-34
246  OF 284

Swim 01:15:38 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 01:15:38 01:15:38 878 756 149 3.01 / 19:54 18:39:06

T1 00:06:04 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:04 01:21:44 650 556 108 - / - 11:08:32

Cycle 07:45:50 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 42k 01:29:27 02:51:13 1260 1125 227 28.16 / 02:07 19:58:01
Bike 90k 02:03:20 04:54:34 1351 1202 235 25.37 / 02:21 21:38:02
Bike 132k 01:40:54 06:35:29 1420 1248 233 25.24 / 02:22 06:42:17
Bike 179.8 02:31:26 09:06:57 1527 1322 246 23.18 / 02:35 06:27:05
Bike 00:00:37 09:07:36 1530 1325 246 23.18 / 02:35 04:57:44

T2 00:16:15 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:16:15 09:23:52 1787 1477 274 - / - 01:20:40

Run 06:00:30 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:28:36 09:52:30 1348 1134 215 8.38 / 07:09 22:25:58
Run 9k 00:39:22 10:31:53 1549 1275 233 7.94 / 07:33 00:32:01
Run 14k 00:38:03 11:09:58 1617 1328 237 7.91 / 07:34 11:50:06
Run 18k 00:34:50 11:44:50 1588 1305 233 7.66 / 07:49 11:34:58
Run 23k 00:42:29 12:27:21 1588 1306 234 7.52 / 07:58 01:57:29
Run 28k 00:39:28 13:06:50 1571 1293 234 7.53 / 07:57 04:43:38
Run 32k 00:40:24 13:47:16 1589 1307 238 7.29 / 08:13 04:04:04
Run 37k 00:51:36 14:38:53 1641 1351 243 7.04 / 08:30 01:49:01
Spotter 00:43:47 15:22:42 1632 1346 241 7 / 08:33 23:09:30
Run 00:01:40 15:24:23 1625 1339 240 7.02 / 08:32 16:31:11