Ironman South Africa (2014)
Gary WIID (#568)
Finished
GUN TIME:
15:24:24
Place
1575
OF
1892
Male
1330
OF
1564
30-34
246
OF
284
Swim 01:15:38 3.8km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 01:15:38 | 01:15:38 | 878 | 756 | 149 | 3.01 / 19:54 | 18:39:06 |
T1 00:06:04 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:04 | 01:21:44 | 650 | 556 | 108 | - / - | 11:08:32 |
Cycle 07:45:50 180.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 42k | 01:29:27 | 02:51:13 | 1260 | 1125 | 227 | 28.16 / 02:07 | 19:58:01 |
Bike 90k | 02:03:20 | 04:54:34 | 1351 | 1202 | 235 | 25.37 / 02:21 | 21:38:02 |
Bike 132k | 01:40:54 | 06:35:29 | 1420 | 1248 | 233 | 25.24 / 02:22 | 06:42:17 |
Bike 179.8 | 02:31:26 | 09:06:57 | 1527 | 1322 | 246 | 23.18 / 02:35 | 06:27:05 |
Bike | 00:00:37 | 09:07:36 | 1530 | 1325 | 246 | 23.18 / 02:35 | 04:57:44 |
T2 00:16:15 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:16:15 | 09:23:52 | 1787 | 1477 | 274 | - / - | 01:20:40 |
Run 06:00:30 42.2km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:28:36 | 09:52:30 | 1348 | 1134 | 215 | 8.38 / 07:09 | 22:25:58 |
Run 9k | 00:39:22 | 10:31:53 | 1549 | 1275 | 233 | 7.94 / 07:33 | 00:32:01 |
Run 14k | 00:38:03 | 11:09:58 | 1617 | 1328 | 237 | 7.91 / 07:34 | 11:50:06 |
Run 18k | 00:34:50 | 11:44:50 | 1588 | 1305 | 233 | 7.66 / 07:49 | 11:34:58 |
Run 23k | 00:42:29 | 12:27:21 | 1588 | 1306 | 234 | 7.52 / 07:58 | 01:57:29 |
Run 28k | 00:39:28 | 13:06:50 | 1571 | 1293 | 234 | 7.53 / 07:57 | 04:43:38 |
Run 32k | 00:40:24 | 13:47:16 | 1589 | 1307 | 238 | 7.29 / 08:13 | 04:04:04 |
Run 37k | 00:51:36 | 14:38:53 | 1641 | 1351 | 243 | 7.04 / 08:30 | 01:49:01 |
Spotter | 00:43:47 | 15:22:42 | 1632 | 1346 | 241 | 7 / 08:33 | 23:09:30 |
Run | 00:01:40 | 15:24:23 | 1625 | 1339 | 240 | 7.02 / 08:32 | 16:31:11 |
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