6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Justin WILLARD (#569)
Finished
GUN TIME:  12:08:30
Place
407  OF 1892
Male
355  OF 1564
30-34
63  OF 284

Swim 01:11:26 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 01:11:26 01:11:26 612 541 114 3.19 / 18:48 06:41:34

T1 00:07:27 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:27 01:18:55 997 853 162 - / - 03:32:23

Cycle 06:21:34 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 42k 01:19:36 02:38:32 448 415 74 31.65 / 01:53 00:32:00
Bike 90k 01:45:25 04:23:58 526 490 83 29.18 / 02:03 05:14:06
Bike 132k 01:19:38 05:43:37 444 407 73 29.92 / 02:00 06:47:05
Bike 179.8 01:56:21 07:40:00 433 397 69 28.3 / 02:07 19:23:28
Bike 00:00:29 07:40:30 435 399 69 28.3 / 02:07 21:13:58

T2 00:05:04 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:04 07:45:35 440 374 77 - / - 08:25:43

Run 04:22:52 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:23:11 08:08:48 480 422 74 10.34 / 05:47 03:52:16
Run 9k 00:28:11 08:37:00 439 379 67 10.5 / 05:42 11:20:28
Run 14k 00:28:41 09:05:42 483 415 72 10.48 / 05:43 22:05:50
Run 18k 00:28:08 09:33:52 513 439 77 9.97 / 06:00 22:04:00
Run 23k 00:30:45 10:04:39 448 380 64 9.92 / 06:02 06:44:47
Run 28k 00:30:48 10:35:28 452 380 62 9.89 / 06:03 16:45:36
Run 32k 00:29:00 11:04:29 442 369 63 9.65 / 06:12 09:24:37
Run 37k 00:31:10 11:35:41 418 349 62 9.64 / 06:13 06:32:29
Spotter 00:31:06 12:06:48 435 364 62 9.62 / 06:14 10:56:56
Run 00:01:39 12:08:29 431 360 62 9.63 / 06:13 09:45:17