6th April 2014 | Port Elizabeth, South Africa

Ironman South Africa (2014)

Dean WILSON (#573)
Finished
GUN TIME:  13:04:19
Place
741  OF 1892
Male
650  OF 1564
30-34
117  OF 284

Swim 01:15:05 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 01:15:05 01:15:05 849 734 146 3.03 / 19:45 22:35:13

T1 00:06:28 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:28 01:21:35 758 653 129 - / - 08:31:43

Cycle 06:27:31 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 42k 01:20:55 02:42:31 577 535 93 31.14 / 01:55 06:32:39
Bike 90k 01:44:18 04:26:50 535 496 85 29.15 / 02:03 05:23:38
Bike 132k 01:24:20 05:51:12 550 506 90 29.37 / 02:02 02:31:20
Bike 179.8 01:57:18 07:48:31 513 469 80 27.88 / 02:09 11:01:59
Bike 00:00:35 07:49:07 515 471 80 27.86 / 02:09 03:19:15

T2 00:13:33 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:13:33 08:02:42 1695 1402 262 - / - 13:52:50

Run 05:01:35 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 4k 00:24:24 08:27:07 709 617 108 9.83 / 06:06 21:37:15
Run 9k 00:31:46 08:58:54 812 693 129 9.6 / 06:14 00:55:42
Run 14k 00:32:01 09:30:57 899 753 137 9.51 / 06:18 13:44:25
Run 18k 00:31:23 10:02:21 943 786 141 9.02 / 06:38 18:15:49
Run 23k 00:34:21 10:36:44 892 746 134 8.95 / 06:41 00:06:52
Run 28k 00:34:36 11:11:21 915 765 140 8.9 / 06:44 21:21:29
Run 32k 00:34:38 11:46:00 934 780 142 8.59 / 06:58 00:56:08
Run 37k 00:38:57 12:24:59 945 787 150 8.46 / 07:05 11:08:27
Spotter 00:37:17 13:02:17 978 814 152 8.39 / 07:08 12:52:25
Run 00:02:00 13:04:18 976 811 152 8.39 / 07:08 14:47:46