6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Yusuf ARENDSE (#58)
Finished
GUN TIME:  13:33:32
Place
921  OF 1892
Male
804  OF 1564
25-29
82  OF 147

Swim 01:07:01 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 01:07:01 01:07:01 363 323 56 3.4 / 17:38 14:37:09

T1 00:03:58 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:58 01:11:00 206 174 27 - / - 16:57:48

Cycle 07:07:32 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 42k 01:21:22 02:32:24 609 566 66 30.96 / 01:56 17:15:52
Bike 90k 01:49:57 04:22:22 713 658 74 28.22 / 02:07 23:32:30
Bike 132k 01:38:04 06:00:27 963 870 86 27.36 / 02:11 03:17:15
Bike 179.8 02:17:30 08:17:59 1072 961 94 25.26 / 02:22 20:54:47
Bike 00:00:34 08:18:34 1073 962 93 25.26 / 02:22 22:52:02

T2 00:10:44 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:10:44 08:29:20 1455 1209 117 - / - 11:56:08

Run 05:04:10 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:21:25 08:50:46 227 201 24 11.2 / 05:21 05:14:14
Run 9k 00:29:14 09:20:02 382 329 44 10.65 / 05:37 10:16:50
Run 14k 00:27:00 09:47:04 373 320 41 10.8 / 05:33 13:37:12
Run 18k 00:29:52 10:16:58 486 415 48 10.03 / 05:58 08:57:06
Run 23k 00:39:25 10:56:24 687 579 62 9.38 / 06:23 03:16:32
Run 28k 00:39:58 11:36:24 875 729 79 8.98 / 06:40 08:26:32
Run 32k 00:32:40 12:09:06 867 722 79 8.73 / 06:52 10:45:54
Run 37k 00:45:43 12:54:50 986 818 86 8.36 / 07:10 00:51:38
Spotter 00:36:45 13:31:37 1013 842 89 8.31 / 07:12 14:55:05
Run 00:01:53 13:33:31 1010 839 88 8.32 / 07:12 07:53:39