6th April 2014 | Port Elizabeth, South Africa

Ironman South Africa (2014)

Greg BLACK (#64)
Finished
GUN TIME:  10:56:22
Place
114  OF 1892
Male
101  OF 1564
25-29
13  OF 147

Swim 00:55:58 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:55:58 00:55:58 29 26 3 4.07 / 14:43 02:52:46

T1 00:03:09 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:09 00:59:09 80 62 14 - / - 14:32:37

Cycle 05:55:12 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 42k 01:17:03 02:16:13 271 253 33 32.7 / 01:50 02:33:01
Bike 90k 01:35:35 03:51:50 192 179 25 31.27 / 01:55 11:55:18
Bike 132k 01:15:23 05:07:14 178 165 23 31.92 / 01:52 05:00:42
Bike 179.8 01:46:36 06:53:51 161 149 22 30.41 / 01:58 00:27:19
Bike 00:00:30 06:54:22 162 150 22 30.4 / 01:58 06:01:10

T2 00:04:03 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:03 06:58:27 225 188 27 - / - 19:41:55

Run 03:57:53 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:21:28 07:19:56 234 208 25 11.17 / 05:22 09:13:24
Run 9k 00:25:39 07:45:37 199 175 22 11.45 / 05:14 09:25:45
Run 14k 00:26:15 08:11:53 227 198 23 11.44 / 05:14 00:55:21
Run 18k 00:24:21 08:36:16 213 184 23 11.04 / 05:25 02:29:44
Run 23k 00:27:37 09:03:54 188 160 18 11 / 05:27 05:34:02
Run 28k 00:28:09 09:32:05 199 168 21 10.93 / 05:29 05:02:13
Run 32k 00:26:21 09:58:27 188 155 20 10.66 / 05:37 02:45:15
Run 37k 00:29:44 10:28:13 192 159 18 10.58 / 05:40 02:58:21
Spotter 00:26:27 10:54:42 191 158 17 10.64 / 05:38 20:28:10
Run 00:01:38 10:56:21 189 155 16 10.64 / 05:38 05:19:49