6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Juan CARSTENS (#75)
Finished
GUN TIME:  15:26:33
Place
1584  OF 1892
Male
1336  OF 1564
25-29
131  OF 147

Swim 01:24:10 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 01:24:10 01:24:10 1399 1198 120 2.7 / 22:09 12:34:18

T1 00:06:10 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:10 01:30:22 680 584 64 - / - 06:47:10

Cycle 07:08:47 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 42k 01:21:05 02:51:29 588 546 64 31.07 / 01:55 13:34:57
Bike 90k 01:55:19 04:46:49 876 803 84 27.49 / 02:10 19:20:17
Bike 132k 01:30:56 06:17:47 925 834 84 27.55 / 02:10 12:14:35
Bike 179.8 02:20:25 08:38:13 1088 977 96 25.21 / 02:22 02:11:41
Bike 00:00:56 08:39:10 1092 981 96 25.18 / 02:22 09:45:58

T2 00:10:03 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:10:03 08:49:15 1370 1142 111 - / - 12:12:43

Run 06:37:16 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:31:08 09:20:25 1626 1342 134 7.7 / 07:47 05:13:53
Run 9k 00:46:31 10:06:57 1804 1484 142 6.95 / 08:37 14:57:05
Run 14k 00:43:04 10:50:02 1828 1504 144 6.95 / 08:37 15:33:30
Run 18k 00:38:19 11:28:23 1820 1499 144 6.78 / 08:50 19:28:31
Run 23k 00:44:53 12:13:18 1807 1486 144 6.76 / 08:52 20:00:06
Run 28k 00:46:36 12:59:55 1824 1501 144 6.7 / 08:57 21:26:43
Run 32k 00:41:51 13:41:48 1820 1496 143 6.56 / 09:08 22:45:16
Run 37k 00:49:09 14:30:59 1812 1488 143 6.49 / 09:14 11:14:27
Spotter 00:52:24 15:23:24 1824 1500 144 6.37 / 09:24 12:30:12
Run 00:03:06 15:26:32 1829 1505 144 6.37 / 09:24 07:36:40