6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Vicena CASTELLA  (#76)
Finished
GUN TIME:  10:20:49
Place
49  OF 1892
Male
43  OF 1564
25-29
4  OF 147

Swim 01:06:00 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 01:06:00 01:06:00 296 262 47 3.45 / 17:22 10:56:08

T1 00:02:57 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:02:57 01:08:58 60 47 9 - / - 04:39:06

Cycle 05:37:36 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 42k 01:11:12 02:20:12 58 54 6 35.39 / 01:41 05:30:20
Bike 90k 01:31:12 03:51:25 70 66 10 33.24 / 01:48 17:14:53
Bike 132k 01:11:45 05:03:12 67 62 9 33.81 / 01:46 15:46:40
Bike 179.8 01:42:58 06:46:11 73 67 10 31.99 / 01:52 21:16:19
Bike 00:00:23 06:46:35 74 68 10 31.99 / 01:52 07:50:03

T2 00:03:11 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:11 06:49:48 80 66 8 - / - 04:19:56

Run 03:30:59 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:18:18 07:08:07 28 25 2 13.1 / 04:34 05:14:55
Run 9k 00:22:13 07:30:22 30 26 2 13.31 / 04:30 23:53:50
Run 14k 00:22:42 07:53:06 41 35 5 13.27 / 04:31 17:53:14
Run 18k 00:22:50 08:15:58 50 43 6 12.53 / 04:47 21:46:06
Run 23k 00:26:31 08:42:30 53 47 5 12.24 / 04:53 08:49:18
Run 28k 00:23:53 09:06:25 56 49 6 12.29 / 04:52 17:06:33
Run 32k 00:23:53 09:30:20 53 45 5 11.96 / 05:00 05:20:28
Run 37k 00:25:04 09:55:25 47 41 4 11.96 / 05:00 13:22:13
Spotter 00:23:50 10:19:17 47 40 4 12 / 04:59 15:09:25
Run 00:01:30 10:20:48 45 39 3 12 / 04:59 23:50:56