6th April 2014 | Port Elizabeth, South Africa

Ironman South Africa (2014)

Curtis CONLON (#81)
Finished
GUN TIME:  14:22:40
Place
1249  OF 1892
Male
1074  OF 1564
25-29
105  OF 147

Swim 01:24:14 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 01:24:14 01:24:14 1406 1203 122 2.7 / 22:10 02:27:42

T1 00:09:16 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:09:16 01:33:31 1362 1150 115 - / - 23:53:39

Cycle 07:16:23 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 42k 05:03:47 06:37:20 1865 1537 146 8.29 / 07:13 04:34:08
Bike 90k 13:46:08 04:56:49 1072 977 94 26.56 / 02:15 18:20:17
Bike 132k 01:40:30 06:37:20 1253 1117 109 26.07 / 02:18 04:34:08
Bike 179.8 02:11:54 08:49:15 1211 1081 104 24.75 / 02:25 01:22:43
Bike 00:00:39 08:49:56 1214 1084 104 24.74 / 02:25 09:20:04

T2 00:17:08 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:17:08 09:07:06 1808 1493 141 - / - 18:53:54

Run 05:15:32 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:28:29 09:35:36 1340 1128 115 8.42 / 07:07 07:52:24
Run 9k 00:33:42 10:09:19 1215 1018 98 8.68 / 06:54 18:26:07
Run 14k 00:32:15 10:41:36 1183 985 100 8.88 / 06:44 11:25:04
Run 18k 00:32:42 11:14:20 1186 979 101 8.48 / 07:04 22:47:48
Run 23k 00:40:18 11:54:39 1231 1016 101 8.23 / 07:17 07:28:07
Run 28k 00:35:50 12:30:30 1211 996 97 8.25 / 07:15 10:50:38
Run 32k 00:35:35 13:06:07 1202 991 97 8.03 / 07:28 04:12:55
Run 37k 00:40:18 13:46:26 1183 975 94 7.94 / 07:32 17:39:54
Spotter 00:34:02 14:20:30 1142 941 92 8.02 / 07:28 07:43:58
Run 00:02:08 14:22:39 1140 940 91 8.02 / 07:28 10:52:47