6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Jean Raubenheimer (#839)
Finished
GUN TIME:  11:18:17
Place
177  OF 1892
Male
158  OF 1564
35-39
23  OF 299

Swim 01:07:03 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 01:07:03 01:07:03 365 325 46 3.39 / 17:38 03:00:31

T1 00:05:42 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:42 01:12:46 557 478 96 - / - 11:26:14

Cycle 06:04:45 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 42k 01:14:47 02:27:35 158 151 25 33.69 / 01:46 22:57:43
Bike 90k 01:36:43 04:04:19 176 164 30 31.48 / 01:54 20:11:07
Bike 132k 01:16:18 05:20:38 176 163 31 31.95 / 01:52 02:37:26
Bike 179.8 01:56:07 07:16:47 227 207 37 29.63 / 02:01 19:13:35
Bike 00:00:44 07:17:33 229 209 37 29.6 / 02:01 20:01:01

T2 00:05:05 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:05 07:22:40 444 377 77 - / - 17:59:28

Run 03:55:34 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:20:56 07:43:38 172 151 29 11.45 / 05:14 00:50:26
Run 9k 00:24:03 08:07:42 115 103 19 11.99 / 05:00 11:31:10
Run 14k 00:23:07 08:30:50 98 87 14 12.32 / 04:52 14:44:18
Run 18k 00:23:01 08:53:53 94 82 13 11.84 / 05:03 02:57:21
Run 23k 00:25:58 09:19:52 90 78 13 11.77 / 05:05 22:06:40
Run 28k 00:27:36 09:47:29 110 92 17 11.6 / 05:10 10:50:57
Run 32k 00:28:53 10:16:24 130 110 18 11.05 / 05:25 02:33:12
Run 37k 00:31:33 10:47:58 148 122 20 10.81 / 05:32 08:44:46
Spotter 00:28:33 11:16:33 170 139 23 10.74 / 05:34 05:36:41
Run 00:01:41 11:18:16 167 136 23 10.74 / 05:34 07:48:24