6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Gavin REUBENSON (#841)
Finished
GUN TIME:  12:10:35
Place
417  OF 1892
Male
364  OF 1564
35-39
68  OF 299

Swim 01:15:50 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 01:15:50 01:15:50 892 770 137 3 / 19:57 23:05:58

T1 00:06:01 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:01 01:21:53 635 544 113 - / - 19:18:41

Cycle 06:17:54 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 42k 01:17:22 02:39:15 290 268 50 32.57 / 01:50 20:36:03
Bike 90k 01:43:14 04:22:30 383 355 70 29.89 / 02:00 21:42:38
Bike 132k 01:19:59 05:42:31 368 341 59 30.38 / 01:58 19:25:59
Bike 179.8 01:56:41 07:39:14 384 352 64 28.59 / 02:05 08:06:02
Bike 00:00:33 07:39:48 386 354 65 28.57 / 02:05 10:16:36

T2 00:04:59 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:59 07:44:49 422 361 72 - / - 10:08:17

Run 04:25:44 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:23:12 08:08:02 482 424 76 10.33 / 05:48 02:51:30
Run 9k 00:27:55 08:35:59 421 364 63 10.55 / 05:41 19:32:47
Run 14k 00:28:34 09:04:35 469 403 71 10.53 / 05:41 11:18:03
Run 18k 00:27:27 09:32:03 469 401 74 10.07 / 05:57 09:02:11
Run 23k 00:32:34 10:04:38 470 395 78 9.87 / 06:04 21:14:46
Run 28k 00:30:52 10:35:31 473 397 77 9.84 / 06:05 20:58:59
Run 32k 00:30:24 11:05:57 482 406 80 9.54 / 06:17 09:32:45
Run 37k 00:33:07 11:39:05 466 388 78 9.47 / 06:19 08:45:53
Spotter 00:29:53 12:08:59 474 396 76 9.51 / 06:18 08:29:07
Run 00:01:34 12:10:34 469 392 76 9.52 / 06:17 21:34:02