Ironman South Africa (2014)
Marcos ROSA (#852)
Finished
GUN TIME:
12:12:37
Place
431
OF
1892
Male
377
OF
1564
35-39
72
OF
299
Swim 01:21:54 3.8km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim | 01:21:54 | 01:21:54 | 1290 | 1102 | 212 | 2.78 / 21:33 | 03:48:42 |
T1 00:07:37 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:37 | 01:29:32 | 1028 | 877 | 168 | - / - | 05:59:40 |
Cycle 06:07:28 180.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 42k | 01:13:46 | 02:43:20 | 122 | 118 | 19 | 34.15 / 01:45 | 06:00:08 |
Bike 90k | 01:39:16 | 04:22:37 | 209 | 195 | 36 | 31.2 / 01:55 | 00:42:45 |
Bike 132k | 01:21:42 | 05:44:21 | 264 | 243 | 44 | 31.08 / 01:55 | 09:21:09 |
Bike 179.8 | 01:52:06 | 07:36:28 | 248 | 226 | 40 | 29.4 / 02:02 | 11:19:56 |
Bike | 00:00:32 | 07:37:02 | 251 | 229 | 42 | 29.38 / 02:02 | 16:47:10 |
T2 00:05:06 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:06 | 07:42:10 | 446 | 379 | 78 | - / - | 10:05:38 |
Run 04:30:25 42.2km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 4k | 00:26:47 | 08:08:59 | 1107 | 937 | 188 | 8.95 / 06:41 | 03:52:27 |
Run 9k | 00:30:08 | 08:39:10 | 877 | 748 | 139 | 9.47 / 06:19 | 15:19:16 |
Run 14k | 00:29:59 | 09:09:09 | 836 | 701 | 128 | 9.65 / 06:12 | 18:19:17 |
Run 18k | 00:29:24 | 09:38:34 | 818 | 684 | 126 | 9.27 / 06:27 | 18:05:22 |
Run 23k | 00:32:37 | 10:11:12 | 747 | 624 | 114 | 9.25 / 06:28 | 21:24:40 |
Run 28k | 00:29:52 | 10:41:06 | 673 | 562 | 110 | 9.38 / 06:23 | 02:27:54 |
Run 32k | 00:29:22 | 11:10:30 | 637 | 532 | 105 | 9.21 / 06:30 | 10:40:38 |
Run 37k | 00:32:47 | 11:43:19 | 595 | 494 | 97 | 9.2 / 06:31 | 15:43:27 |
Spotter | 00:27:56 | 12:11:16 | 541 | 453 | 87 | 9.34 / 06:25 | 14:08:04 |
Run | 00:01:18 | 12:12:36 | 529 | 442 | 86 | 9.36 / 06:24 | 17:49:24 |
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