6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Gaston CUGAT (#87)
Finished
GUN TIME:  11:59:20
Place
359  OF 1892
Male
319  OF 1564
25-29
43  OF 147

Swim 01:02:04 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 01:02:04 01:02:04 157 142 28 3.67 / 16:20 04:25:32

T1 00:03:50 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:50 01:05:55 181 151 25 - / - 10:19:23

Cycle 06:07:29 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 42k 01:16:30 02:22:27 243 228 30 32.93 / 01:49 18:45:55
Bike 90k 01:37:42 04:00:11 228 212 31 30.99 / 01:56 03:16:59
Bike 132k 01:19:52 05:20:04 252 232 31 31.16 / 01:55 06:36:52
Bike 179.8 01:52:56 07:13:02 253 230 31 29.38 / 02:02 06:49:50
Bike 00:00:23 07:13:26 253 231 31 29.38 / 02:02 10:36:54

T2 00:04:33 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:33 07:18:01 335 286 37 - / - 16:54:49

Run 04:41:17 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:22:28 07:40:30 368 321 41 10.68 / 05:37 03:37:18
Run 9k 00:27:40 08:08:11 349 300 39 10.76 / 05:34 02:18:19
Run 14k 00:28:39 08:36:52 433 369 46 10.65 / 05:37 22:57:00
Run 18k 00:29:21 09:06:15 511 438 54 9.98 / 06:00 15:03:03
Run 23k 00:37:40 09:43:57 647 547 58 9.45 / 06:20 09:00:45
Run 28k 00:33:51 10:17:49 699 584 59 9.34 / 06:25 08:57:57
Run 32k 00:31:42 10:49:32 705 582 57 9.07 / 06:36 22:59:40
Run 37k 00:32:52 11:22:26 643 533 54 9.08 / 06:36 00:19:14
Spotter 00:34:49 11:57:17 695 575 61 9 / 06:39 14:27:25
Run 00:02:01 11:59:19 696 575 61 9 / 06:39 04:46:07