6th April 2014 | Port Elizabeth, South Africa

Ironman South Africa (2014)

Hal SNYMAN (#872)
Finished
GUN TIME:  12:18:22
Place
468  OF 1892
Male
411  OF 1564
35-39
82  OF 299

Swim 01:06:05 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 01:06:05 01:06:05 304 269 34 3.44 / 17:23 06:22:53

T1 00:03:48 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:48 01:09:55 175 145 31 - / - 11:43:23

Cycle 06:26:55 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 42k 01:23:59 02:33:55 820 750 142 30 / 01:59 14:10:43
Bike 90k 01:44:22 04:18:19 630 586 108 28.66 / 02:05 22:11:47
Bike 132k 01:21:47 05:40:07 561 517 96 29.31 / 02:02 08:43:35
Bike 179.8 01:56:09 07:36:17 502 459 85 27.92 / 02:08 17:46:25
Bike 00:00:32 07:36:51 506 462 86 27.91 / 02:08 21:00:19

T2 00:04:24 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:24 07:41:16 296 251 54 - / - 05:51:24

Run 04:37:03 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:24:38 08:05:56 740 643 123 9.73 / 06:09 03:26:04
Run 9k 00:30:58 08:36:56 768 658 121 9.7 / 06:10 22:23:44
Run 14k 00:30:18 09:07:15 786 665 123 9.77 / 06:08 14:44:03
Run 18k 00:35:58 09:43:15 1024 853 161 8.85 / 06:46 23:20:03
Run 23k 00:32:48 10:16:05 917 766 141 8.91 / 06:43 01:39:33
Run 28k 00:32:06 10:48:13 872 726 134 8.98 / 06:40 02:45:01
Run 32k 00:29:09 11:17:23 799 660 120 8.88 / 06:45 06:00:51
Run 37k 00:30:39 11:48:04 690 570 111 8.99 / 06:40 15:48:12
Spotter 00:28:38 12:16:43 636 529 102 9.12 / 06:34 23:30:11
Run 00:01:36 12:18:21 629 522 101 9.13 / 06:33 06:48:29