6th April 2014 | Port Elizabeth, South Africa

Ironman South Africa (2014)

Shane D'ARCY (#88)
Finished
GUN TIME:  13:31:04
Place
904  OF 1892
Male
789  OF 1564
25-29
79  OF 147

Swim 00:58:43 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:58:43 00:58:43 63 58 11 3.88 / 15:27 01:15:31

T1 00:05:01 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:01 01:03:45 399 343 47 - / - 15:00:33

Cycle 07:24:15 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 42k 01:36:03 02:39:50 1614 1395 134 26.23 / 02:17 14:36:38
Bike 90k 01:58:00 04:37:52 1381 1225 121 25.22 / 02:22 23:44:40
Bike 132k 01:34:54 06:12:47 1344 1188 114 25.62 / 02:20 01:42:55
Bike 179.8 02:14:29 08:27:18 1305 1153 112 24.32 / 02:28 13:27:26
Bike 00:00:43 08:28:02 1309 1157 112 24.3 / 02:28 11:58:10

T2 00:06:20 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:06:20 08:34:23 724 616 64 - / - 08:41:11

Run 04:56:38 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 4k 00:23:47 08:58:11 586 513 64 10.09 / 05:56 22:58:19
Run 9k 00:31:55 09:30:08 773 661 74 9.68 / 06:11 23:26:56
Run 14k 00:31:48 10:01:58 864 727 79 9.59 / 06:15 18:48:46
Run 18k 00:30:39 10:32:38 888 737 80 9.13 / 06:34 21:16:06
Run 23k 00:36:25 11:09:04 914 763 80 8.92 / 06:43 06:25:52
Run 28k 00:32:02 11:41:07 866 721 77 8.99 / 06:40 00:37:55
Run 32k 00:33:01 12:14:10 873 727 80 8.73 / 06:52 08:54:18
Run 37k 00:38:45 12:52:56 888 741 79 8.58 / 06:59 14:43:04
Spotter 00:36:16 13:29:14 920 765 83 8.52 / 07:02 02:12:42
Run 00:01:47 13:31:03 917 762 82 8.53 / 07:01 22:21:11