6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Mattheus VAN HEERDEN (#908)
Finished
GUN TIME:  11:57:54
Place
349  OF 1892
Male
309  OF 1564
35-39
61  OF 299

Swim 01:18:55 3.8km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim 01:18:55 01:18:55 1102 951 182 2.88 / 20:46 19:22:23

T1 00:03:53 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:03:53 01:22:49 189 159 36 - / - 04:46:17

Cycle 06:33:30 180.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 42k 01:15:41 02:38:31 201 192 35 33.29 / 01:48 20:21:59
Bike 90k 01:53:48 04:32:21 665 614 116 28.49 / 02:06 19:55:49
Bike 132k 01:29:15 06:01:38 725 663 127 28.4 / 02:06 10:18:26
Bike 179.8 01:54:15 07:55:54 590 539 96 27.44 / 02:11 03:12:42
Bike 00:00:24 07:56:20 588 537 97 27.44 / 02:11 07:46:28

T2 00:05:53 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:05:53 08:02:15 627 532 107 - / - 11:15:43

Run 03:55:37 42.2km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 4k 00:20:49 08:23:06 161 141 27 11.52 / 05:12 04:53:14
Run 9k 00:26:13 08:49:20 190 167 29 11.47 / 05:13 11:06:08
Run 14k 00:25:49 09:15:10 211 185 32 11.52 / 05:12 17:25:18
Run 18k 00:25:41 09:40:52 235 205 33 10.95 / 05:28 07:37:40
Run 23k 00:29:33 10:10:27 234 199 34 10.76 / 05:34 09:47:15
Run 28k 00:28:30 10:38:58 243 204 33 10.72 / 05:35 16:49:06
Run 32k 00:26:34 11:05:33 228 190 31 10.47 / 05:43 21:52:21
Run 37k 00:27:29 11:33:04 205 168 28 10.53 / 05:41 23:03:12
Spotter 00:23:38 11:56:43 175 143 24 10.72 / 05:35 12:23:31
Run 00:01:09 11:57:53 168 137 24 10.74 / 05:35 09:48:01