6th April 2014 | Port Elizabeth, South Africa
EN

Ironman South Africa (2014)

Mark Nicholas ANTONCICH (#971)
Finished
GUN TIME:  13:09:38
Place
770  OF 1892
Male
678  OF 1564
40-44
179  OF 379

Swim 01:13:02 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:13:02 01:13:02 712 623 152 3.12 / 19:13 12:36:30

T1 00:06:27 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:27 01:19:30 754 649 153 - / - 18:52:58

Cycle 06:18:42 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 42k 01:20:10 02:39:42 490 454 110 31.43 / 01:54 18:49:50
Bike 90k 01:43:09 04:22:53 471 438 113 29.45 / 02:02 02:13:01
Bike 132k 01:20:32 05:43:26 425 390 99 30 / 01:59 06:36:54
Bike 179.8 01:54:11 07:37:38 396 364 86 28.53 / 02:06 01:21:06
Bike 00:00:34 07:38:13 398 366 86 28.51 / 02:06 04:58:21

T2 00:08:06 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:08:06 07:46:21 1073 906 223 - / - 07:49:49

Run 05:23:14 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:24:50 08:11:12 785 683 175 9.66 / 06:12 19:21:20
Run 9k 00:31:37 08:42:51 842 719 180 9.56 / 06:16 12:19:39
Run 14k 00:33:05 09:15:58 973 817 209 9.37 / 06:23 15:12:46
Run 18k 00:39:49 09:55:48 1245 1029 251 8.34 / 07:11 05:45:56
Run 23k 00:42:44 10:38:33 1343 1110 267 8.01 / 07:29 05:02:01
Run 28k 00:39:42 11:18:17 1376 1134 274 7.92 / 07:34 08:21:45
Run 32k 00:34:05 11:52:24 1333 1097 267 7.8 / 07:41 04:02:32
Run 37k 00:41:11 12:33:36 1295 1070 260 7.72 / 07:45 07:57:04
Spotter 00:34:31 13:08:09 1244 1030 253 7.81 / 07:40 22:54:57
Run 00:01:27 13:09:37 1237 1023 253 7.83 / 07:39 06:19:45