6th April 2014 | Port Elizabeth, South Africa

Ironman South Africa (2014)

Dean BADENHORST (#975)
Finished
GUN TIME:  12:47:28
Place
629  OF 1892
Male
553  OF 1564
40-44
145  OF 379

Swim 01:15:54 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 01:15:54 01:15:54 896 773 182 3 / 19:58 16:49:22

T1 00:03:02 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:03:02 01:18:57 71 55 6 - / - 21:42:25

Cycle 06:33:41 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 42k 01:17:16 02:36:15 285 263 57 32.6 / 01:50 21:56:23
Bike 90k 01:36:32 04:12:49 223 207 36 31.06 / 01:55 03:29:37
Bike 132k 01:20:16 05:33:06 251 231 49 31.16 / 01:55 16:19:54
Bike 179.8 02:18:45 07:51:53 587 536 148 27.45 / 02:11 13:48:41
Bike 00:00:46 07:52:40 591 540 147 27.43 / 02:11 22:26:08

T2 00:08:17 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:08:17 08:00:58 1106 927 229 - / - 01:44:26

Run 04:46:27 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 4k 00:23:43 08:24:43 572 501 119 10.11 / 05:55 00:01:31
Run 9k 00:35:28 09:00:13 1037 877 220 9.11 / 06:34 09:27:01
Run 14k 00:29:21 09:29:35 915 767 196 9.48 / 06:19 05:46:23
Run 18k 00:37:16 10:06:53 1144 945 230 8.57 / 06:59 10:30:21
Run 23k 00:32:50 10:39:44 1024 846 210 8.69 / 06:54 11:29:52
Run 28k 00:35:21 11:15:06 1023 845 211 8.65 / 06:55 10:21:54
Run 32k 00:29:54 11:45:01 945 788 197 8.57 / 07:00 12:01:49
Run 37k 00:31:49 12:16:52 851 707 181 8.67 / 06:54 20:13:40
Spotter 00:29:13 12:46:06 783 651 167 8.81 / 06:48 14:29:34
Run 00:01:19 12:47:27 769 637 164 8.83 / 06:47 14:14:15